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Health topics
… group, if you are having trouble managing your triggers. Getting back on track Avoiding a slip is best. But if you do … group, if you are having trouble managing your triggers. Getting back on track Avoiding a slip is best. But if you do …
Medications
… by your doctor, usually within 30 to 60 minutes before a meal or immediately after a meal. Because this insulin is fast-acting, not eating right … use of this product. To help prevent low blood sugar, eat meals on a regular schedule, and do not skip meals. Check …
HealthLinkBC files
… care provider may screen you for BV if you are pregnant, or planning to become pregnant, and have a history of certain … completing the antibiotics. How can I reduce my chance of getting a sexually transmitted infection (STI)? Practice … It irritates sexual tissue and may increase the chance of getting an STI. Get vaccinated Some STIs, such as hepatitis …
Healthy eating
… like iron, zinc, vitamin B12 and calcium. Plan your meals based on Canada’s Food Guide … https://food-guide.canada.ca Include protein at all your meals. Fill ¼ of your plate with protein foods Choose …
Health topics
… healthy on your trip is to plan before you go. If you are planning to travel to another country, see a doctor several … Sleep Problems: Dealing With Jet Lag Before You Go Proper planning is the best way to stay healthy during your trip. … websites that help you compare types of travel insurance. Getting the information you need Use the Internet to find …
Health topics
… nutrition policies, programs, and resources; to inform menu planning in public institutions such as day cares, schools, … the proportion of foods that can be used to build healthy meals: 1/2 of the plate as vegetables and fruit (fresh, … has updated the supporting resources, Audits and More and Meals and More, for alignment with the 2019 food guide. For …
Health topics
… you at a healthy weight? If you are, you're better off forgetting about weight loss. Instead, learn healthy eating and … diet aid You manage your weight by eating healthy foods and getting the right amount of physical activity. Learning to eat healthy foods and getting the right amount of physical activity is the best …
Health topics
… that you understood Key concepts that may need review Getting ready to act   Patient choices What matters to you   … that you understood Key concepts that may need review Getting ready to act   Patient choices What matters to you   …
Health topics
… in Preterm Newborns Treatments a Preterm Infant May Need Getting to Know the Neonatal Intensive Care Unit (NICU) … Growth and Development, Newborn Hospital Discharge Planning Jaundice in Newborns (Hyperbilirubinemia) Medical … Growth and Development, Newborn Hospital Discharge Planning Jaundice in Newborns (Hyperbilirubinemia) Medical …
HealthLinkBC files
… (#69c) Helping your 1 to 3 Year old child eat well (#69d) Meal and snack ideas for your 1 to 3 year old child (#69e) … your baby in emergencies (#69g) Feeding your baby: Sample meals for babies 6 to 12 months old (#69h) Iron-rich foods …