Search Results

5058 results found

Your health when planning to become pregnant

… Your health when planning to become pregnant Last updated December 5, 2024 Overview Planning a pregnancy can be exciting and, if it’s your … is incredibly beneficial for health, especially when you're planning a pregnancy. Physical activity when planning a …

Diabetes in Children Care Plan for School or Daycare

… give the medicine, how much to give, and how to store it. Meals and snacks. Provide school staff with snacks for your … give the medicine, how much to give, and how to store it. Meals and snacks. Provide school staff with snacks for your …

Diabetes in Children Preparing a Care Plan for School

Physical Activity as You Get Older

… Overview It's never too late to start getting active. Being fit is important for everyone. You can … people are less active as they age. But staying active—or getting active, if you aren't already—has real benefits. … when to stop and when to call. Fitness: Getting and Staying Active Overuse Injuries Current …

Making a Plan to Cut Back on Alcohol Use

Safety Plan Preparing to Leave a Violent Relationship

… for resources on getting help in your area.Call your provincial health line ( … with legal issues and find temporary housing. Think about getting a protection order (sometimes called a restraining … for resources on getting help in your area.Call your provincial health line …

Arturos Story Getting Support for Making a Change

… Arturo's Story: Getting Support for Making a Change On this page: Arturo's … learned how to create great-tasting, low-fat, low-calorie meals. "We have been married for 30 years, and she is my … learned how to create great-tasting, low-fat, low-calorie meals. "We have been married for 30 years, and she is my …

Restless Legs Syndrome Getting More Sleep

… Restless Legs Syndrome: Getting More Sleep Actionset Overview Having a sleepless … especially in late afternoon. At bedtime Avoid heavy meals close to bedtime. A light snack may help you sleep. … especially in late afternoon. At bedtime Avoid heavy meals close to bedtime. A light snack may help you sleep. …

Writing your birth plan or birth wishes

Obesity Should I Use a Diet Plan to Lose Weight

… be at a healthy weight. If you are, you're better off forgetting about weight loss. Instead, learn healthy eating and … from the Internet, or from friends or family. You buy meal replacements (for example, liquid "shakes") and follow … about what other food you should eat. You buy prepared meals that are sent to your home. You join a group—in person …