2573 results found
Health topics
… eating a little more convenient. You probably have lots of ideas. Here are a few to get you thinking. Keep healthy snacks with you. You can put snacks in your car, keep some … cup (no sugar added). Make a list of quick, easy-to-prepare meals at home. Think salad greens paired with tuna, turkey …
Health topics
… object. When your baby asks for the bottle outside of meal or snack time, encourage the use of a comfort object, such as a … a big kid." Celebrate by having your baby throw out the old nipples and bottles and by taking them to the store to …
Health topics
… as: Your blood sugar meter and supplies. Medicines. Planned snacks and emergency snacks. A water bottle. Lunch. An ice … take insulin, think about using an insulin pump. Plan your meals and snacks. Try planning a week's worth of at-work … after work, keep healthy, ready-to-eat snacks on hand. Some ideas include hard-boiled eggs with dried fruit, cheese …
Health topics
… fruits and vegetables, at home. Pack a healthy lunch and snacks for work. Have friends or family try a healthy meal with you. Put your snacks on a plate instead of eating … snacks throughout the day along with regular smaller meals is a good way to manage your hunger. Plan snacks as …
Health topics
… needs to eat shortly after taking insulin or to have a snack in class, a care plan will help a teacher or other … child starts school and at the beginning of each school year. Update the plan each year before school starts, and … give the medicine, how much to give, and how to store it. Meals and snacks. Provide school staff with snacks for your …
Health features
… Preparing, sharing, and savouring traditional dishes and meals supports our social, mental, and spiritual well-being. … be an opportunity to build new food traditions. Modifying old recipes or adding new dishes to a traditional meal, … table has enjoyable options to choose from. Here are some ideas for adding new healthful foods to your holiday table: …
Health topics
… summary reports Additional resources Overview Healthy meal and snack options are an important part of creating healthy … the sales of nutritious food in schools Food fundraiser ideas for schools Involving everyone in implementing the …
Health topics
… it to see if your symptoms get better. Eat several small meals instead of two or three large meals. Don't lie down after you eat. After you eat, wait 2 to 3 hours before you lie down. Late-night snacks aren't a good idea. Lose weight if you are …
Health topics
… for about 6 months. They also support breastfeeding for 2 years or longer. footnote 1 But your baby benefits from any … object. When your baby asks for the bottle outside of meal or snack time, encourage the use of a comfort object, such as a …
Healthy eating
… Have a plate of prepared raw veggies available for snacking. Add chopped red and green peppers, mushrooms, … tossed into a salad, or packed to go for lunch. Start your meal with a salad or vegetable soup. Keep frozen vegetables … than the centerpiece of the meal. For plant-based recipe ideas, try vegetarian and Mediterranean Diet cookbooks and …
