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… a few days after delivery. Let family and friends bring you meals or do chores. Plan for child care if you have other … beans. Drink plenty of fluids, especially water. Eat small snacks throughout the day to keep up your energy. Don't skip … ion/childhood-adolescence/stages-childhood/infancy-birth-two-years/breastfeeding-infant-nutrition.html. Accessed February …
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… want to do something to show their support. They can bring meals or clean your house. They can help give out … want to do something to show their support. They can bring meals or clean your house. They can help give out … including setting up a calendar to schedule delivery of meals and other help. Seek respite care. Although you may …
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… you can control and less on what you can't. Here are some ideas: Make a list of the things that cause you stress. Then … you can control and less on what you can't. Here are some ideas: Make a list of the things that cause you stress. Then …
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… and order a sparkling water instead. Write down your ideas. Come up with one or two small steps that will get you … and order a sparkling water instead. Write down your ideas. Come up with one or two small steps that will get you …
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… a work schedule that fits your lifestyle. Here are some ideas that may help. Schedule a beginning and end to each … a work schedule that fits your lifestyle. Here are some ideas that may help. Schedule a beginning and end to each …
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… or stress, are forced into unnatural ways of moving or holding their body. This can cause discomfort and may … or stress, are forced into unnatural ways of moving or holding their body. This can cause discomfort and may …
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… missing doses, talk to your doctor. Your doctor can offer ideas or support. For example: If you're having trouble … missing doses, talk to your doctor. Your doctor can offer ideas or support. For example: If you're having trouble …
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