2573 results found
HealthLinkBC files
… sticks Floss your teeth daily Choose to drink water between meals and snacks. Avoid frequent sipping on sweet liquids and/or … instead of your mouth Visit the dentist at least twice a year For more information For more information on pregnancy …
Health topics
… of several reasons why most people gain weight as they get older. But here's the good news—your metabolism and weight … foods. And make water your drink of choice. For each snack or meal, include a little fat and some protein along with …
Health topics
… you may want to plan 45 grams of carbohydrate for liquid "meals" and 15 to 30 grams for snacks. Apple or white grape juice and sweetened gelatins … you may want to plan 45 grams of carbohydrate for liquid "meals" and 15 to 30 grams for snacks. Apple or white grape …
Health topics
… is a way of feeding children that takes the battle out of meal times and helps children stay in touch with their … From birth until your child is between 6 months and 1 year old: You are responsible for what your child eats. Your …
Healthy eating
… additional Food Guide Servings each day. Enjoy them with meals, or try an extra snack such as: an apple and cheese yogurt and fresh fruit … Food Guide for serving size examples and meal and snack ideas. To meet your folate (folic acid) needs , especially …
Health topics
… sugar after eating. You should test your blood sugar after meals to see what effect different carbohydrate foods have … can help you count carbohydrate and balance your meals and snacks: Talk with a registered dietitian to help …
Health topics
… Information Check Your Symptoms Overview Most babies and older children have several mild infections of the respiratory system each year. Upper respiratory system The upper respiratory system … 6 to 11 months 6 to 11 months 12 months to less than 3 years 12 months to less than 3 years 3 to 11 years 3 to 11 …
Health topics
… diet. A registered dietitian can help you tailor your meal plan to meet your nutritional needs, your target blood … care team can help you plan for these changes. Eat healthy snacks to prevent low blood sugar. Your body is using energy … to meet your fluid needs, be sure to count them in your meal plan. Know the facts about drinking alcohol. It's best …
Health topics
… and a vitamin D supplement. Once a baby is around 6 months old, they are ready to have solid food. Your baby will begin … foods (HealthLinkBC File #69c) Feeding your baby: Sample meals for babies 6 to 12 months old (HealthLinkBC File #69h) … babies Keep your baby safe and healthy during their first year. Learn more about food and water safety for infants. …
Health topics
… admitting office. But if you're having surgery, you may be told to go directly to the surgery department. You'll … so that a friend or family member can sleep overnight. Meals Unless you're on a special diet, you may have a menu … can order food at any time. Often there is a hospitality snack cart that volunteers push from room to room during the …
