6331 results found
Health topics
… choices Find healthier substitutes for high-fat snacks. If your favourite high-fat snack is potato chips and dip, try … example, keep healthy snacks with you at work or school, in your car, and at home. If you have a healthy snack easily … cheese and sliced tomatoes or red pepper strips. Make your own healthy trail mix with high-fibre cereal, dried …
Healthy eating
… are many advantages to a plant-based diet. It can lower your risk of chronic diseases like heart disease and cancer, help manage your weight, and improve your overall health. This handout provides ways to include …
Health topics
… fatigue, and muscle tension. And some may improve your overall well-being and quality of life. A summary of … are toxic if they are taken in large amounts. Discuss your treatment options with your doctor before trying any type of alternative treatment …
Health topics
… fetal heart rate every 15-30 minutes. Tips for you and your support person Women in the transition phase need a great deal of support. Picture your cervix and body opening to let your baby out. Tell someone if you have the urge to push. If …
Health topics
… unless you expressly consent otherwise. We do not disclose your information to other public bodies or individuals … collection or use of personal information, please direct your inquiries to the Manager, Health Information Design and … on the www.HealthLinkBC.ca website is only a guide; your common sense and good judgment are also needed. If you …
Health topics
… critical after a person survives a drowning. When to call your doctor Call 9-1-1 or other emergency services … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
Health topics
… First Nations primary care programs and initiatives in your community Fraser Region: Indigenous Health Primary Care … get matched with a family doctor or nurse practitioner in your community. … First Nations Primary Care …
Health topics
… but a little behind in another. At routine checkups, your child's doctor will check for milestones. This is to make sure that your child is growing and developing as they should. Your doctor can help you know what milestones to watch for …
Medical tests
… Prepare If you take a medicine that prevents blood clots, your doctor may tell you to stop taking it before your procedure. Or your doctor may tell you to keep taking it. (These medicines …
Health topics
… Having bradycardia (say "bray-dee-KAR-dee-uh") means that your heart beats very slowly. For most adults, a heart rate … 100 beats a minute while at rest is considered normal. If your heart beats less than 60 times a minute, it is slower … to exercise. Feel tired. Have chest pain or a feeling that your heart is pounding or fluttering (palpitations). Feel …