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Health topics
… part on the type of tear and how bad the tear is. Work with your doctor to plan a rehabilitation (rehab) program that helps you regain as much strength and flexibility in your knee as possible. Your rehab program probably will include physiotherapy and …
Health topics
… evidence to tell us if drinking alcohol actually helps your heart. If you drink alcohol, limit how much you drink. … do not drink alcohol, do not start drinking to try to lower your risk of coronary artery disease. You have many other options that can lower your risk. These options include a healthy diet, exercise, …
Health topics
… doctors, nurses, and hospital staff who care for you and your baby. Before it's time for you to give birth, ask about the breastfeeding policies at your hospital or birthing centre. Look for a hospital or … for: "Rooming in." This policy encourages you to have your baby in the room with you. It can allow you to …
Health topics
… reduce stress. The following suggestions can benefit both your relationships and your mental health. Visit with friends and family. Spending time with others can boost your mood. And reaching out can strengthen your connections. …
Health topics
… There are many ways you can add physical activity to your healthy lifestyle, no matter your age or activity level. Ask us your physical activity question. Physical activity related …
Health topics
… means. Our topics can teach you how to eat well, whether your goal is to feel good, manage your weight, or prevent health problems. You will also find … Avoiding Mercury in Fish Binge Eating Disorder Boosting Your Metabolism Breaking the Cycle of Emotional Eating …
Health topics
… When you get immunotherapy in the form of allergy shots, your allergist or doctor injects small doses of substances that you are allergic to ( allergens ) under your skin. This helps your body "get used to" the allergen, which can result in …
Medical tests
… colonography . Which screening test you choose depends on your risk, your preference, and your doctor. Talk to your doctor about what puts you at risk …
Health topics
… cold and heat. If you had a procedure or surgery, talk to your doctor about which therapy they recommend. Be careful … heat therapies: On broken skin. While you are sleeping. On your belly if you are pregnant. On an area where you have poor blood flow or numbness. Directly on your skin. Place a thin cloth between your skin and the cold …
Health topics
… Endovascular aortic aneurysm repair fixes an aneurysm in your aorta. An aneurysm is a weak or bulging part of a vein or artery. Your aorta is a large artery. It carries blood from your heart through your belly to the rest of your body. If …