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… page: Health Tools Cause What Increases Your Risk Prevention Symptoms What Happens When to Call a … sleep. When you stop breathing or have reduced airflow into your lungs during sleep, you don't sleep well and you can be very tired during the day. The oxygen levels in your blood may go down, and carbon dioxide levels go up. It …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about … health problems. For most people, body mass index (BMI) and waist size are good ways to tell if they are at a healthy …
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… page: Health Tools Cause What Increases Your Risk Symptoms What Happens When to Call a Doctor Examinations and Tests Treatment Overview Caring For Your Child Medicines … you make wise health decisions or take action to improve your health. Actionsets are designed to help people take an …
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… On this page: Health Tools What Increases Your Risk Symptoms What Happens When to Call a Doctor … notice strange smells or sounds. You may lose control of your muscles. Or your body may twitch or jerk. Your symptoms will depend on …
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… more often, which will help you stay with it. For example, your large goal may be to lose 10 kilograms (20 pounds). Your small goal could be to lose 2.5 kg (5 lbs). Write down your goals. This will help you remember, and you'll have a …
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… also feel shaky and cold. You'll also likely be focused on your newly born baby and wanting confirmation that he or she … babies score an Apgar between 7 and 10. Tips for you and your support person Cuddle with your baby on your chest. Partners who want to cut the …
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… and over unless gout is treated. Over time, they can harm your joints, tendons, and other tissues. Gout is most common … blood never get gout. But sometimes when these levels in your blood are too high, the uric acid forms hard crystals in your joints. What are the symptoms? The most common sign of …
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… all the time, not just when you have back pain. Keep your back in the neutral position—not too curved and not too … breaks to stretch and restore the neutral position of your back. When lifting, lift with your legs, not your back. … your leg muscles to stand up without leaning forward at the waist. For driving, pull your seat forward so that the …
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… Getting back to work with back pain depends on what your day is usually like. But there are some basics that apply to everyone. Moving keeps your back muscles strong, which can help your back. And … over your desk. Avoid bending, leaning, or twisting at the waist. Keep your workstation and tools within easy reach. …
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… Overview Slouching puts stress on your lower back. Slumping or slouching on its own may not … bad posture can make pain worse. When you sit, keep your shoulders back and down, chin back, belly in, and your … your leg muscles to stand up without leaning forward at the waist. If you spend a lot of time sitting, get up, move …
