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… Be sure to choose exercises that are right for your health, medical condition, fitness level, and fitness goals. … for 10 to 15 repetitions. Repetitions are the number of times you do an activity (for instance, lifting a weight 8 times). Start with one set of each exercise. As you become …
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… as what he or she does. Although self-esteem varies from time to time, the pattern usually leans toward a healthy or … life issues as they are encountered. Parents have the greatest influence on a child's belief about himself or herself. … Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: John Pope MD - Pediatrics Thomas M. Bailey …
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… show if there is a problem. Monitoring may be done all the time during labour (continuous) or at set times … Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: Kathleen Romito MD - Family Medicine Femi … Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: Kathleen Romito MD - Family Medicine & Femi …
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… have children. Young children can demand so much of your time that you barely have time to breathe, let alone be … Current as of: October 10, 2022 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - Internal Medicine … Current as of: October 10, 2022 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - Internal Medicine & …
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… years ago, she decided that she was out of excuses. It was time to make time to get fit and stay fit. "I knew I needed … Current as of: October 10, 2022 Author: Healthwise Staff Medical Review: Kathleen Romito MD - Family Medicine Current as of: October 10, 2022 Author: Healthwise Staff Medical Review: Kathleen Romito MD - Family Medicine This …
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… they're thinking about change. It's common. And it can sometimes help you prepare and get ready to make a plan. Having … Current as of: October 20, 2022 Author: Healthwise Staff Medical Review: Adam Husney MD - Family Medicine Kathleen … Current as of: October 20, 2022 Author: Healthwise Staff Medical Review: Adam Husney MD - Family Medicine & Kathleen …
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… back or lying with the head to one side for long periods of time. Sometimes a baby's forehead, cheek, or ear may get … Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: John Pope MD - Pediatrics Kathleen Romito MD … Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: John Pope MD - Pediatrics & Kathleen Romito …
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… heart failure is getting worse. Weigh yourself at the same time each day. The best time is in the morning after you go … Current as of: September 7, 2022 Author: Healthwise Staff Medical Review: Rakesh K. Pai MD, FACC - Cardiology, … Current as of: September 7, 2022 Author: Healthwise Staff Medical Review: Rakesh K. Pai MD, FACC - Cardiology, …
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… Here are some ideas for making the most of your intimate time with your partner. Think about what could help you be … Current as of: November 14, 2022 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - Internal Medicine … Current as of: November 14, 2022 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - Internal Medicine & …
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… for which you are keeping this diary: Day 1 2 3 4 5 6 7 Time of day the symptom starts             Time of day the … Current as of: February 27, 2023 Author: Healthwise Staff Medical Review: Anne C. Poinier MD - Internal Medicine Adam … Current as of: February 27, 2023 Author: Healthwise Staff Medical Review: Anne C. Poinier MD - Internal Medicine & …