6201 results found
Health topics
… When you have filled and emptied your lower lungs 8 to 10 times, add the second step to your breathing: Inhale first … Current as of: October 20, 2022 Author: Healthwise Staff Medical Review: Kathleen Romito MD - Family Medicine Donald … Current as of: October 20, 2022 Author: Healthwise Staff Medical Review: Kathleen Romito MD - Family Medicine & …
Health topics
… relief you get from smoking comes from the act of taking time out to smoke and from the actions of nicotine in your … Current as of: March 22, 2023 Author: Healthwise Staff Medical Review: Adam Husney MD - Family Medicine Kathleen … Current as of: March 22, 2023 Author: Healthwise Staff Medical Review: Adam Husney MD - Family Medicine & Kathleen …
Health topics
… eating as a work in progress. You'll get better each time you refocus your plan. To get back on track, try: … Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: Heather Quinn MD - Family Medicine Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: Heather Quinn MD - Family Medicine This …
Health topics
… to a hot environment by gradually increasing the amount of time you exercise in the heat each day. Do this over 8 to 14 … Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: William H. Blahd Jr. MD, FACEP - Emergency … Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: William H. Blahd Jr. MD, FACEP - Emergency …
Health topics
… incontinence means that you can't get to or use a toilet in time to urinate. This usually happens because something gets … Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - Internal Medicine … Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - Internal Medicine & …
Health topics
… yourself will help provide you with needed energy. Schedule time for yourself. Proper diet, exercise, rest, and leisure … Current as of: October 20, 2022 Author: Healthwise Staff Medical Review: Adam Husney MD - Family Medicine Thomas M. … Current as of: October 20, 2022 Author: Healthwise Staff Medical Review: Adam Husney MD - Family Medicine & Thomas M. …
Health topics
… Getting Started If you struggle at times with emotional eating, you're not alone. A lot of … Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: Heather Quinn MD - Family Medicine Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: Heather Quinn MD - Family Medicine This …
Health topics
… an ice or cold pack to the injured or sore area at least 3 times a day for as long as you have pain, swelling, and … Current as of: February 27, 2023 Author: Healthwise Staff Medical Review: William H. Blahd Jr. MD, FACEP - Emergency … Current as of: February 27, 2023 Author: Healthwise Staff Medical Review: William H. Blahd Jr. MD, FACEP - Emergency …
Health topics
… treatment is finished. Manage your energy. Notice what time of day you have the most energy. Fatigue usually has a … Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - Internal Medicine … Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - Internal Medicine & …
Health topics
… of four. Over the years, her depression has changed. Sometimes, it's felt as if hard times have brought it on. At … Current as of: October 20, 2022 Author: Healthwise Staff Medical Review: Kathleen Romito MD - Family Medicine Lisa S. … Current as of: October 20, 2022 Author: Healthwise Staff Medical Review: Kathleen Romito MD - Family Medicine & Lisa …
