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… on how much you usually exercise. What's next? You can use your target heart rate to know how hard to exercise to … level. To raise your fitness level, you can work harder while exercising to raise your heart rate toward the upper … Healthwise Staff Medical Review: Adam Husney MD - Family Medicine Kathleen Romito MD - Family Medicine Richard B. …
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… Concerns of the Caregiver Preventing Another Stroke Medicines for Stroke Prevention Overview … Learn to live with the changes to your brain and body caused by the stroke. Adjust to living within your home, … you hold objects, open and close things, transfer weight while shifting positions, or walk. These tools may be hard …
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… he was coping well with his back pain. He had gotten used to having pain most days since he hurt his back at university while playing rugby. He figured some amount of pain would … it as a flaw in my character. And I didn't want to take any medicine. I thought it was something I could just power …
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… to affect the course of the disease are disease-modifying medicines, such as interferon beta. Other types of treatment … work). Sensitivity to stress and trauma. Viral infection while at a young age that causes a permanent, partial breakdown in the immune system. …
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… get more oxygen into your lungs and bloodstream. You may use it if you have a disease that makes it hard to breathe, … rules. Do not smoke or vape or let others smoke or vape while you are using oxygen. Do not use oxygen near open … Staff Medical Review: E. Gregory Thompson MD - Internal Medicine Adam Husney MD - Family Medicine Hasmeena Kathuria …
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… about taking antidepressants. Key points to remember Taking medicine for your depression can help you get your life back … are able to slowly stop taking antidepressants after a while. FAQs Are you depressed? The symptoms of depression … the following symptoms: A change in eating patterns that causes either weight gain or weight loss Sleeping too much or …
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… (e.g., lifting weights) on at least 2 days per week. Useful resources Canadian Cancer Society Type 'physical … well as the benefits of exercise and some practical tips. While this presentation was for lymphoma, much of the … and after treatment. Moving Through Cancer (Exercise is Medicine, USA) An initiative with the mission to assure that …
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… There are things you can do to manage sleep problems caused by cancer or cancer treatment. For example, it may help … hours before bed. If your doctor gave you instructions or medicines to treat sleep problems, be sure to follow them. … Try not to use your TV, computer, smartphone, or tablet while you are in bed. Be sure your bed is big enough to …
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… take deep breaths. Taking deep breaths is the only way to use your lungs to full capacity. If you fail to take … Restricting the amount of salt in your diet. Giving you medicines (diuretics) that help your kidneys remove extra … most unpleasant side effects are nausea and constipation. While nausea will soon wear off, your constipation can leave …
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… Nausea or Vomiting During Pregnancy On this page: Overview … sickness usually goes away as a pregnancy progresses. While many women feel better after the first trimester, some … when, and how much you eat. Talk to your doctor about safe medicines to treat your nausea and vomiting. Vomiting during …