Search Results

6272 results found
HealthLinkBC files
… can affect your skin, eyes, and immune system. UVA causes immediate tanning (the darkening of the melanin in your … to some skin cancers. UVB is more harmful than UVA. It causes delayed tanning by making your skin produce more … vulnerable to the effects of UV radiation. Young people who use tanning beds are also at risk. When and where am I most …
Healthy eating
… Meal planning can help ensure that foods and leftovers are used before they go to waste. Also, if you go to the grocery … purchases of foods you don’t need. Tips to increase success Use the tips below when getting started. Start slowly and build on your successes. Use what feels right and ignore the rest or come back to it …
Health topics
… Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use and Privacy Policy . Learn How this information was …
Health topics
… need to be especially careful about consuming alcohol, because they tend to be more at risk of alcohol-related health … and generally tend to weigh less than men. Chronic heavy use, as well as occasional excessive use of alcohol, can harm your health. If you have been …
Health topics
… A weak cervix is different from preterm labour . Labour causes regular, painful contractions of the uterus. What causes it? It's not clear what causes cervical insufficiency. But it has been linked to: …
Health topics
… that happen around this time. By 10 weeks of pregnancy, fetuses have nearly all of the body structures that adults … are starting to grow. At the end of this month, fetuses start a big weight gain. Adaptation Date: … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …
Health topics
… easy but nourishing meal. Smell: Finding comfort in scent. Use your favourite lotion, perfume, or cologne. Light a … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of …
Health topics
… STIs can be cured and others cannot. And some STIs can cause problems with your pregnancy and harm your baby. Your … health nurse, or call HealthLink BC at 8-1-1 right away. Useful resources Sexually transmitted infections … Sexually …
Health topics
… Join a walking group - explore new parks and trails Use a treadmill, stairclimber, or stepclimber Difficulty … and community centres, churches and private fitness clubs Use a book or video to start your own program Too busy … or specialty classes for people with physical challenges Useful resources Canada's Physical Activity Guide for Older …
Health topics
… Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use and Privacy Policy . Learn How this information was …