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Health topics
… or some other gender. And for some people, gender identity can shift or be flexible. There are a variety of terms that … their friends, family, and others will say and do. They can feel relief when they come out to their family and … find love, support, and acceptance. Here are some ways you can support your LGBTQ2S+ teen. Show unconditional love. You …
HealthLinkBC files
… of: Vegetables and fruits including fresh, frozen and canned Whole grains like whole grain pasta and bread, oats, … drink choices. Pack a reusable water bottle so your child can refill it during the day. Trust your child’s appetite to … amount of food that comes home uneaten Plan ahead When you can, offer your child choices about the foods they want in …
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… for the Ministry of Health? The contact information below can help you determine who you can talk to about your questions or concerns. Speak with … such as hospitals and regional health authorities. You can contact the Office of the Ombudsperson at …
Health topics
… assault and other forms of abuse affect our health and can have long-term impacts on physical and mental well … operator and ask for the police. Your healthcare provider can also help by putting you in touch with the right … of family violence resources. Don't be afraid to call. You can also visit these websites for more information: BC …
Health topics
… is enough for your baby. Here are some guidelines that can help. In the first three to four days after birth, your … soiled diapers. Learn the signs of a good feeding so you can be sure your baby gets enough. Watch a video about Baby … using last. Learning a new skill takes practice, and it can be hard. Talk to someone you trust. Set small goals, …
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… closest to you while you're on the go or at home. You can use the keyword search or a city to find a specific service or location. You can filter your results by the service you are looking for … hours of operation and contact information. You can open directions in Apple Maps or Google Maps. Latest …
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… 14, 2013 Having a baby not only changes your life - it can transform your body, too. You will experience many … nice for myself? When your baby is asleep or your partner can help, take a nap, read a book, have a bath, or sit in … and are often felt most strongly while you breastfeed because breastfeeding helps your uterus contract and get …
Health topics
… ways to improve your health. It's free and low-impact and can be enjoyed alone or with a partner. You might not realize that walking can also reduce your risk for a number of cancers, lower your blood pressure and cut your risk of …
Health features
… time to gather and celebrate with family and friends. Food can be a big part of the holiday season, providing … our social, mental, and spiritual well-being. The holidays can be an opportunity to build new food traditions. … recipes from the Heart and Stroke . Also see recipes from Canada’s Food Guide. If you’re interested in modifying your …
Health topics
… solve problems and develop judgment. Learn what you can expect between six and nine months. On this page: … Know whether objects are near or far Understand how objects can be used. For example, your baby may bang blocks on the … for an object when it's taken away Play and activity You can nurture your baby's cognitive development in a variety …
