6318 results found
Health topics
… performance and reduces the chance of injury. A warm-up can be any low intensity aerobic activity that uses your … stretches for another 5 to 10 minutes. These stretches can include arm circles, and bending and straightening your …
Health topics
… body flush wastes and stay at the right temperature. It can help prevent kidney stones and constipation. You lose … help you stay hydrated. Water is usually the best choice, because it's almost free (if you're drinking tap water) and has no sugar or calories. But most healthy people can get enough fluid through the beverages they consume …
Health topics
… Last updated November 1, 2016 Being physically active can help you feel stronger and better able to do day-to-day … also helps you feel better mentally and emotionally, and can improve your overall quality of life. Here are some of …
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… Conditions We have compiled helpful tools and topics you can use to learn about diseases and conditions that concern … you may need to have. Allergies Asthma Back and Neck Pain Cancer COPD (Chronic Obstructive Pulmonary Disease) Diabetes … Learning Centres by Population Group In this section you can find information about how certain diseases and …
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… with full dilation and ends with your baby's birth. It can take anywhere from a few minutes to two or three hours. … examination to ensure full dilation. Pushing too soon can make the cervix swollen and difficult to open further. … and to assist your baby in passing through the birth canal ( try semi sitting, squatting, kneeling or lying on …
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… getting a shot if he or she is not hungry or tired. You can also help your baby during and after the shot by … may be given 1-2 minutes prior to injections if your baby cannot be breastfed. Helping your toddler or young child … overly reassuring. Avoid words like "shot" or "hurt." These can have strong meanings to young children, which can raise …
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… June 1, 2021 Understanding common health concerns and what can be done to prevent or treat them can go a long way towards reducing the stress you feel when … Allergies Asthma Bowel and Gastrointestinal Conditions Cancer Colds and Flu COPD (Chronic Obstructive Pulmonary …
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… potential to provide loving homes for children. Adoption can establish meaningful relationships between adoptive … families and birth parents. Prospective parents in B.C. can consider different types of adoption. Options include …
Health topics
… January 27, 2025 Overview Eating well and being active can help you stay healthy and strong, as well as prevent and … eating Eating well is important for healthy aging It can prevent muscle and bone loss, support brain health, and … BC File #68j) Healthy eating for seniors (Government of Canada) Healthy eating for seniors handbook Supporting your …
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… day and night. By 32 weeks of pregnancy, your baby's eyes can respond to changes in light. The lungs and central … system are working well enough that a baby born this month can breathe and keep fairly warm with medical support. … day and night. By 32 weeks of pregnancy, your baby's eyes can respond to changes in light. The lungs and central …
