6318 results found
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… Last updated March 1, 2017 There are lots of things that can stand in the way of being physically active. … or so. You have low self-confidence and aren’t sure you can do it. What to do Move some of the excuses out of the … Focus on the benefits of being active. Believe that you can reach your activity goal. Stage 3: Preparation You’ve …
Health topics
… give birth. In British Columbia, women and their partners can choose to have their baby in a hospital or at home. You … during your labour and birth. Babies born at home A midwife can provide labour support for both hospital and home … health, without any medical problems in my pregnancy? Where can my healthcare provider attend the birth? Will my partner …
Health topics
… Last updated March 1, 2017 Being more physically active can help you feel better, deal with stress more easily, and … your activity only on weekends. Sudden spurts of activity can put stress on your bones and joints. Dress properly for …
Health topics
… take a warm shower. Make sure you have someone nearby who can help you if you need support or start feeling dizzy or … and keep your baby warm, calm, and stable. Partners can use skin to skin contact to help keep baby warm if you …
Health topics
… like I'm so much more toned. I'm not buff, but I'm toned. I can definitely feel the difference." She chose working out … on to another machine. I was really kind of intimidated, because the other women and men looked so buff." She stayed to … like I'm so much more toned. I'm not buff, but I'm toned. I can definitely feel the difference." She chose working out …
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… in B.C. are currently being updated to reflect the 2019 Canada food guide and to provide additional practical … are required to use to determine what food and beverages can be sold to students. The Guidelines include information, … presentations These ready-to-use slide presentations can help you teach others about the Guidelines for Food and …
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… to become even more interesting. Read about what else you can expect. Language milestones At this age, most toddlers … and stories on tapes or CDs Read to her as often as you can Resources & links Speech and language milestones, ages 1 …
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… to affecting supply and demand, supplementing with formula can: make your breasts hard and uncomfortable. This is … gut (the lining of the intestines) so that harmful bacteria can grow. Human milk helps healthy bacteria grow in the … an insurance policy for the supply part of the equation because stimulating the breasts spurs milk production. Watch a …
HealthLinkBC files
… public health approach to substance use (including alcohol, cannabis, and other substances) and drug policy. The aim of … help prevent drug poisoning (overdose) deaths. They can also connect people to health and social services Mental … and communities. Research shows harm reduction activities can: Reduce stigma Increase access to support programs, and …
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… Last updated August 11, 2013 Certain kinds of breathing can help you feel more relaxed during labour. Here are some techniques you can practice well ahead of your due date, to make sure … (bearing down) increase as the baby moves down the birth canal You may push down with some short breath holding …
