6318 results found
Health topics
… birth and parenting a baby up to six months of age. You can download the complete hand book in English , Arabic , … | Farsi | French | Punjabi | Spanish | Tagalog Canada's Food Guide See healthy eating recommendations for … support you and your family. Read Toddler’s First Steps You can download the complete handbook in English , Chinese …
Health topics
… nutrition and dietetics, a 10-month practicum, and pass the Canadian Dietetic Registration Examination. Dietitians must … to support their overall health and wellness. A dietitian can: Assess your food and nutrition needs Work with you to … care professionals, programs, and services Dietitians can also provide medical nutrition therapy for the …
Health topics
… takes should decrease. Once you’ve reached this point, you can gradually move on to more challenging activities. The … 15 Hard 16 Very strong effort needed. 17 Very hard You can still go on but you really have to push yourself. It …
Health topics
… a fitness goal for yourself, there are several things you can do to make your goal easier to achieve. Goals should be … for a 42-kilometre marathon within eight weeks”. If you can only run 5 kilometres right now, your goal may not be …
Health topics
… updated December 4, 2024 Overview Babies are curious and can easily and quickly find themselves in harm’s way. Learn about the proactive steps you can take to keep your baby safe. Creating a safe …
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… and non-profit agencies across the province. You can search for walk-in clinics, emergency rooms, hospitals, …
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… Building trust with your teen and discussing tough topics can help you navigate the teenage years. Caring for your …
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… as outbreaks, boil water advisories and product recalls can come from various trusted sources throughout British … Columbia, in your local Health Authority area, and across Canada. This section of our website brings together all of …
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… maximum heart rate (the highest number of times your heart can beat in one minute). On this page: Measuring your target … heart rate (HRmax) - The highest number of times your heart can beat in one minute. Target heart rate (THR / training … S. (2006). Prescribing exercise as preventive therapy. Canadian Medical Association Journal. 174(7), 961-974. …
Health topics
… how to make healthy choices: Carbohydrates (Government of Canada) Fibre Read about where fibre is found, how much you … to limit them and facts on sugar substitutes: Added sugars Canada’s food guide: Sugary drinks Comparing sugar substitute Canada’s food guide: Sugar substitutes and healthy eating …
