6320 results found
Health topics
… do you do yoga to relax? There are lots of yoga poses you can do to help you relax. Here are a few to try. The first … pose—is a little more advanced. All of these yoga poses can help you relax and relieve stress. Extended puppy pose … If you have knee problems, don't do this pose. Or you can talk to a certified yoga instructor about how to modify …
Health topics
… eat, when we eat, and how much we eat. So negative feelings can interfere with your ability to follow your diet for … may feel guilty after eating a piece. If you are angry because you think you can't eat the foods you like, you may feel resentful. If you …
Health topics
… cases, this happens before 35 weeks of pregnancy, though it can also develop right after childbirth. What are the … your or your baby's safety. Before delivery, you will get medicines to: Prevent seizures, known as eclampsia. … your or your baby's safety. Before delivery, you will get medicines to: Prevent seizures, known as eclampsia. …
Medical tests
… peak expiratory flow (PEF) to measure the amount of air you can inhale and quickly exhale. This is tracked to see how … if you are regularly exposed to substances at work that can damage your lungs (occupational asthma). Monitor for … device you breathe into as hard and as fast as you can. Read and follow the instructions included with the peak …
Health topics
… walking, using a treadmill, and swimming. Daily activities can also be aerobic. These activities include walking your … Here are some ideas for both types of activities. You can boost many of the moderate activities in the left column … in your activity. Competition can be a good motivator because: It gives you a specific and measurable goal to work …
Health topics
… Skin Cancer, Non-Melanoma On this page: Overview Related … done if surgery isn't an option. Other treatments include medicines that are put on the skin (topical therapy), … done if surgery isn't an option. Other treatments include medicines that are put on the skin (topical therapy), …
Health topics
… entire nail (avulsion) or part of the nail (debridement) can be removed. This procedure is almost always painless. … diseased and dead tissue has been removed, the infection can treated. You might apply an antifungal cream to the … medicine. Why It Is Done Non-surgical nail removal can be used for severe antifungal infections and on nails …
Health topics
… you enjoy and what is hard for you. You and your doctor can use this information to come up with an activity plan. … you might like to get more active. And think of someone you can buddy up with for exercise. What gets in your way? Which … more active? How might you handle these problems? Who can help you? Breathing trouble, balance problems, or pain …
Health topics
… and wellness. A trained and certified music therapist can provide music therapy. Therapy sessions can involve listening to music, music-making, or both. … is a healthy way of expressing yourself. Why It Is Done You can use music therapy to help your mental and physical …
Health topics
… your imagination to take you to a calm, peaceful place. Because of the way the mind and body are connected, guided imagery can make you feel like you are experiencing something just by imagining it. You can do guided imagery with audio recordings, an instructor, …
