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… On this page: Overview Overview You can use this list to help you plan how to help someone you … specialist) with people who have alcohol use disorder can help you set up your plan. The plan should include: When … 60 minutes, you and the person might get frustrated. This can make the meeting less helpful. Who will talk with the …
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… or make more meaningful connections. But taking small steps can make a big difference. Here are some ideas to think … for organizations you're interested in that have needs you can help with. For example, animal shelters often need … drinking coffee. Websites like www.meetup.com/cities/ca can help you find groups near you. Think about getting a …
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… Information Overview Nipple shields are devices that can help with certain breastfeeding problems. A nipple … on as well as full-term babies. Suction is important because it helps the baby get enough of the nipple in his or her mouth. Nipple shields can help premature babies get a better latch and get enough …
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… sex. If you have any concerns, ask your doctor. Your doctor can check the health of your heart and help you know if it's … with your partner about your concerns and feelings. You can also try professional counselling to help you to … if you have a pacemaker? Most people who have a pacemaker can have an active sex life. If your doctor says that you …
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… during a long emergency. Knowing how to purify water can help you if your regular water supply becomes … the emergency situation has ended. Water purification can greatly reduce your chance of getting sick from … viruses, and other living organisms in the water. You can disinfect water using one of the following methods: Boil …
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… page: Overview Overview Having diabetes can be hard to accept. It's normal to feel sad or angry. You … though. Getting support and talking about your feelings can help. Your doctor or others in your health care team can … Some items you could include might be: I feel good because my blood sugars are more stable. I no longer have …
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… Sometimes they're called fibroid tumours, but they aren't cancer. You may be awake during the procedure. But you will … some pain for a few hours to a few days. But sometimes pain can last for a couple of weeks. It may take about 1 to 2 … hours to a few days after the procedure. But sometimes pain can last for a couple of weeks. Your doctor may prescribe …
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… having enough energy to exercise. Remember that exercise can actually give you more energy. Most people feel more … increasing your exercise may give you more energy. Avoid medicines that can make you feel tired. Some examples are tranquilizers and cold and allergy medicines. Improve your diet. Eating a balanced diet may …
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… when you work night shifts or have changing work shifts, it can seem like there's nothing routine about your life. It's … essentials, such as: Your blood sugar meter and supplies. Medicines. Planned snacks and emergency snacks. A water … shift work sleep disorder. If you have trouble sleeping because of your work shift, talk to your doctor. Related …
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… Information Overview Several myths about when a woman can or can't become pregnant persist, particularly among younger … Myths and truths about becoming pregnant Myth Truth I can't get pregnant the first time I have vaginal …