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… some other family member who is disabled or ill. Caregiving can be a rewarding experience. But caregiving can also be stressful. There are three steps to being a good … support from others. A helping hand at the right time can make all the difference. For example, ask family or …
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… easy. But if you smoke, quitting is the best thing you can do for your health. Smoking increases your risk for … Nicotine Replacement Methods Comparing Stop-Smoking Medicines Coping With Cravings When You're Quitting Tobacco … Nicotine Replacement Methods Comparing Stop-Smoking Medicines Coping With Cravings When You're Quitting Tobacco …
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… Salbutamol (such as Airomir or Ventolin). Terbutaline (Bricanyl). You take your long-term controller medicine every day, if needed. This can help reduce airway inflammation . And this can help reduce the overreaction of the airways that carry …
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… COVID-19 and influenza (flu) have similar symptoms. The two can be hard to tell apart. The only way to know for sure … up to date on your COVID-19 vaccines. The flu and COVID-19 can be active at the same time. You can get sick with both infections at once. And having both …
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… prevent or treat a temporomandibular disorder (TMD) , you can try gentle jaw exercises. You can also try techniques that help you relax your jaw … the jaw muscles. Your doctor, dentist, or physiotherapist can recommend additional exercises. Do not do this exercise …
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… experience is different. Together, you and your partner can connect emotionally and physically by knowing ahead of … Your body needs time to heal after childbirth. This can take about 4 to 6 weeks, but it's different for each … dryness. If you have this problem, use a vaginal lubricant to provide moisture. Breastfeeding. Newborns need to …
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… morning or just before you fall asleep. Breathing exercises can help you relax, because they make your body feel like it does when you are … relieve stress. Breathing exercises are easy to learn. You can do them whenever you want, and you don't need any …
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… climb on top of, pull down, touch, taste, and smell. It can be fun to watch your baby discover new things as your … your baby could fall. Don't use accordion-style gates, because your baby's head could get caught. Keep cords from … locked cabinet. This includes cleaners and other chemicals, medicines, makeup, perfumes, and other products that can …
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… On this page: Overview Overview You can help prevent foot injuries and problems. Avoid going barefoot. Wearing shoes can help prevent punctures and other injuries to your feet. … podiatrists, and sports medicine health professionals can advise you. Buy new shoes every few months. Padding …
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… Overview Overview Understanding asthma can help you control your symptoms and reduce your risk of … to me. I know the symptoms of asthma. I know how my asthma medicines help me. I know what my asthma triggers are and … to me. I know the symptoms of asthma. I know how my asthma medicines help me. I know what my asthma triggers are and …
