6321 results found
Health topics
… and how to find trusted information: Healthy eating for Canadians Drinking enough water Finding reliable nutrition … how to start, stay on track and how a food journal can help: Healthy eating: Starting a plan for change Healthy … eating habits Improving your eating habits (Government of Canada) Food journaling: How to keep track of what you eat …
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… in all shapes and sizes. The tissue inside your breasts can be different types too. Some breast tissue is fatty. … it's made of thick, fibrous tissue and milk glands. You can't tell how dense your breasts are by looking in the … harder it is to see cancer on a mammogram image. That's because dense tissue looks white onscreen, just like cancer …
Health topics
… and safety. Files are available as printable PDFs and can be found at many local public health units. Files are … Search or browse for HealthLinkBC Files below. You can sort the list by file number, file name, or date of last … , French , Korean , Punjabi , Spanish and Vietnamese . You can also receive health information and support in more than …
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… representative or member of another group, these resources can assist you with your plan or program. Canada's food guide frequently asked questions The Canada’s food guide FAQs are intended to facilitate shared …
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… the first hour Even a few minutes away from their mothers can make it harder for babies to breastfeed. Sometimes short … your baby's birth weight. He may breastfeed better if you can wait until after his first meal. The sooner your baby … skin-to-skin and breastfeed in the operating room. If you can't put your baby skin-to-skin, see if your partner or …
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… of print resources. Through our programs and services, you can get the information you need to make decisions for … with an English speaking health service navigator, who can provide health and health service information and … for registered deaf, hard of hearing or speech-impaired Canadians who use sign language. VRS is available when …
HealthLinkBC files
… include snacks as a part of their eating pattern. Snacks can: Give you energy Satisfy hunger between meals Provide … everyone. Snack size, types of food, and how often we eat can change based on many factors. This includes age, daily … you’re hungry Make snacks that are tasty and appealing. You can pair plain vegetables with a dip such as tzatziki or …
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… still lean but the skin is less wrinkled and red. The body can now store iron, calcium, and other nutrients. Your baby can also hear and respond to sounds. 32 weeks Your baby’s … to drop into the scrotum. The pupils in the baby’s eyes can react to light. 36 weeks Your baby’s body is rounded and …
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… in B.C. and need a family doctor or nurse practitioner, you can register. You can register yourself and your family members. You can also register on behalf of a person in your care, for …
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… Physical activity goal log Last updated November 1, 2016 It can take time to reach your physical activity goals. Using … activity log is a good way to measure your progress so you can see small improvements over time. This can help give you a sense of satisfaction, boost your …
