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Health topics
… like I'm so much more toned. I'm not buff, but I'm toned. I can definitely feel the difference." She chose working out … on to another machine. I was really kind of intimidated, because the other women and men looked so buff." She stayed to … like I'm so much more toned. I'm not buff, but I'm toned. I can definitely feel the difference." She chose working out …
Health topics
… to become even more interesting. Read about what else you can expect. Language milestones At this age, most toddlers … and stories on tapes or CDs Read to her as often as you can Resources & links Speech and language milestones, ages 1 …
Health topics
… to affecting supply and demand, supplementing with formula can: make your breasts hard and uncomfortable. This is … gut (the lining of the intestines) so that harmful bacteria can grow. Human milk helps healthy bacteria grow in the … an insurance policy for the supply part of the equation because stimulating the breasts spurs milk production. Watch a …
HealthLinkBC files
… public health approach to substance use (including alcohol, cannabis, and other substances) and drug policy. The aim of … help prevent drug poisoning (overdose) deaths. They can also connect people to health and social services Mental … and communities. Research shows harm reduction activities can: Reduce stigma Increase access to support programs, and …
Health topics
… Last updated August 11, 2013 Certain kinds of breathing can help you feel more relaxed during labour. Here are some techniques you can practice well ahead of your due date, to make sure … (bearing down) increase as the baby moves down the birth canal You may push down with some short breath holding …
Health topics
… Cancer Last updated December 9, 2024 Overview Cancer is a disease in which some of the body’s cells grow uncontrollably and spread. It can present unique challenges when it comes to eating well …
Health topics
… changes. Learn more about these changes and find tips that can help. On this page: Stretch marks (striae) on abdomen, … Calamine lotion may relieve the itching Severe itching can be a sign of a serious liver condition. If your itching … work early Muscle cramps in legs, especially at night This can indicate low calcium. Talk to your healthcare provider …
Healthy eating
… of fibre. Peeling vegetables and fruit and removing seeds can lower their fibre content. This handout provides … cup) 0.5 Celery 1 medium stalk 0.6 Bamboo shoots, boiled or canned 125mL (½ cup) 0.6-1.0 Spinach, raw 250mL (1 cup) 0.7 … cup) 3.0 Brussel sprouts, boiled 4 sprouts 3.0 Artichoke*, canned 125mL (½ cup) 3.6 Potato, baked with skin 1 medium …
Health topics
… are still available below. Read Toddler’s First Steps You can download the complete handbook in English , Chinese and … | French Family Violence/Abuse English | Chinese | French Canada’s Food Guide See healthy eating recommendations for … routine health services available in British Columbia that can help promote your child’s healthy development. The …
Health topics
… Last updated November 1, 2021 It is estimated that 1 in 5 Canadians experience mental illness in a year. The most … illnesses are mood and anxiety disorders. Mental illness can impact a person's ability to function and participate in … skills and/or treatment, individuals with a mental illness can lead fulfilling and meaningful lives. Physical activity …
