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Health topics
… training: Knowing when your child Is ready Screen time The Canadian Pediatric Society provides advice on screen time … optimal and healthy development. Parents and caregivers can use the Four M's of Screen Time as guidance to support … Network, B.C.'s public educational broadcaster, parents can find shows that inspire and help kids learn about the …
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… acid they contain. For example, butter is a saturated fat because it has mainly saturated fatty acids. Olive oil is an … and make you feel full longer. The type of fat you eat can affect your health. Choosing unsaturated instead of saturated fats can help reduce your risk of heart disease. What are some …
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… beverage (offer after age 2), tofu prepared with calcium, canned fish with bones, beans, some dark green vegetables … salmon, avocado, hummus, liquid vegetable oils like canola and olive Prepare food with little or no added salt … meat, cheese and avocado Ideas with plant-based proteins Canada’s food guide suggests eating a variety of protein …
Health topics
… may change over time. A person in any category can have severe asthma attacks. Asthma in children younger than age 6 can be hard to diagnose. And its symptoms may be different … may change over time. A person in any category can have severe asthma attacks. Asthma in children younger …
Health topics
… what activities you enjoy, what times of day or week you can incorporate movement and what supports you have in place …
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… growth and development Learn what to expect and how you can support your baby’s growth in the first year. Image Baby …
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… Are you wondering if you should have a cholesterol test? We can help. Get the information you need in topics such as: … During Delivery Chili Pepper Burns Chronic Kidney Disease: Medicines to Be Careful With Cold Exposure: Emergency … Genetic Screening High Blood Pressure: Over-the-Counter Medicines to Avoid Hip Bursitis or Tendon Injury: Preventing …
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… Plant-based eating patterns Plant-based eating patterns can lower your risk of chronic diseases such as heart disease, type 2 diabetes and cancer. They’re also a great way to increase the amount of … Vegan diet Food Guide Snapshot (PDF 1.53MB, Government of Canada) Canada’s food guide: Make it a habit to eat …
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… Last updated August 11, 2013 Babies generally cry because they're hungry, uncomfortable, sick, hurt or looking for affection. But sometimes, you can try everything and your baby won't stop crying. Here are …
Health topics
… Babies Last updated October 1, 2019 Breastfeeding alone can provide all the nutrients your baby needs for the first … – with one notable exception being Vitamin D. Health Canada recommends all breastfed or partially breastfed …
