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Seniors as emergency response volunteers

… Seniors are a valuable resource in our community. Many can help with emergency preparations and respond as … help provide services during emergencies. These services can include: Lodging Clothing Emotional support resources Crisis information Reuniting families How can I become a volunteer? In British Columbia, the …

Decongestants

… pressure, pain, and stuffiness (congestion). Decongestants can be taken by mouth as a pill or liquid (oral) or used as … or gels. The oral kind provides longer relief but may cause more side effects than the ones that are used in the … Phenylephrine. Pseudoephedrine. In some provinces, medicines containing pseudoephedrine (Sudafed) are kept …

Leg Injuries

… have a higher risk for injuries and fractures. That's because they lose muscle mass and bone strength ( osteoporosis … too much stress is placed on a joint or other tissue. This can happen when you "overdo" an activity or do the same … closer attention to certain symptoms and seek care sooner. Medicines you take . Certain medicines, such as blood …

Shigellosis

… is shigellosis? Shigellosis is a type of foodborne illness caused by infection with the Shigella bacterium. It is more … their hands with soap after using the toilet. Vegetables can be contaminated if they are harvested from a field that … by diarrhea is the most common complication. Do not use medicines to prevent diarrhea. To prevent dehydration, take …

Foodborne Illness Vibrio Vulnificus

… foodborne illness? Vibrio vulnificus foodborne illness is caused by Vibrio vulnificus , a bacterium that lives in warm … In healthy people, Vibrio vulnificus foodborne illness can cause vomiting, diarrhea, and abdominal (belly) pain. In people who have weak immune systems, the bacteria can infect the bloodstream, causing a severe and …

Finger Hand and Wrist Injuries

… has had a minor injury to a finger, hand, or wrist that caused pain or swelling. Most of the time our body movements don't cause problems. But sometimes symptoms can develop from everyday wear and tear, overuse, or an … closer attention to certain symptoms and seek care sooner. Medicines you take . Certain medicines, such as blood …

Weight Management

… Are You at a Healthy Weight? What Affects Your Weight? How Can You Get to a Healthy Weight? How Can You Stay at a Healthy Weight? … a week, unless your doctor tells you to do so more often because of a health problem. Try to weigh yourself on the same …

Understanding Adverse Childhood Experiences ACEs

… (ACEs) are things that happen before adulthood that can cause trauma. Or they're things that make a child feel like … problems with drinking, drug use, or misusing prescription medicines. Mental health problems in the home. A household …

Helping your 1 to 3 Year old child eat well

… Spanish Document Vietnamese As a parent or caregiver, you can help your child learn important food skills and eating habits. You can also help shape positive attitudes towards food and … of: Vegetables and fruits including fresh, frozen and canned Whole grain foods such as whole grain pasta and …

Time for bed

… need their sleep. When they do not sleep well, they can feel unhappy or frustrated. They may cry a lot and … seems to satisfy them for long. Getting enough sleep can also be a concern for parents. Over time, babies gradually sleep longer during the night. How can I make sure that my child is safe when they are …