6148 results found
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… Safely When You Have Diabetes On this page: Getting Started Related Information Getting Started Before you … blood sugar steady. If you want to exercise more, slowly increase how hard or long you exercise. Have someone with … when you exercise. Watch for low blood sugar Some diabetes medicines can cause low-blood sugar emergencies. If you take …
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… goal. For example, walk for 5 or 10 minutes every day. Or increase your number of steps by 300 to 500 each day. Set a … of your life? Adding steps to your walking program You can increase your walking in simple ways. These suggestions can … exercise. Take a water bottle with you when you walk. Related Information Fitness: Getting and Staying Active …
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… Preventing Bleeding Episodes On this page: Overview Related Information Overview Many people who have hemophilia … Hiking. Golf. Sports that are possible but carry an increased risk of bleeding include: Baseball. Basketball. … ibuprofen (Advil or Motrin), Aleve, or other NSAIDs , or medicines that contain salicylate. These medicines can cause …
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… Exercising While Sitting Down On this page: Overview Related Information Overview You may already know that being … with 5 to 10 minutes of exercise. As you feel stronger, increase how long you exercise. Change your programs around … with 5 to 10 minutes of exercise. As you feel stronger, increase how long you exercise. Change your programs around …
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… Stuttering On this page: Conditions Basics Related Information Conditions Basics What is stuttering? … questions or explain something complex may trigger or increase stuttering. The same is true for teens and adults … may include speech therapy, physical rehabilitation, medicines, and treatments for the brain damage itself. How …
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… Regular Exercise for Mental Health On this page: Overview Related Information Overview Exercise is about more than … a great fitness activity that most people can start doing. Increase your activity day by day. Make physical activity a … a great fitness activity that most people can start doing. Increase your activity day by day. Make physical activity a …
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… Ganglions On this page: Related Information What are ganglions? … a joint capsule, which surrounds the joint , or a tendon sheath, which covers the tendon (the fibres connecting muscle … bigger than a cherry. Ganglions may get bigger as activity increases and more fluid collects in the sac. They may also …
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… How to Use a Breast Pump On this page: Overview Related Information Overview A breast pump is a device that … free. Start pumping. Begin with a low level of suction. Increase suction as your milk starts to flow. Some pumps … free. Start pumping. Begin with a low level of suction. Increase suction as your milk starts to flow. Some pumps …
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… Surgery: Recovering in the Hospital On this page: Overview Related Information Overview You will recover in the … deeply and cough. This action keeps your lungs moving and increases their capacity. Eliminating extra fluid weight … Restricting the amount of salt in your diet. Giving you medicines (diuretics) that help your kidneys remove extra …
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… Contact Lens Care On this page: Overview Related Information Overview Keeping contacts clean and safe … and wearing contact lenses. Contact lens wearers have an increased risk for serious eye infections and injury to the … and wearing contact lenses. Contact lens wearers have an increased risk for serious eye infections and injury to the …