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Health topics
… are a few heart-healthy eating plans. They include the DASH diet and the Mediterranean diet. DASH diet The DASH diet is an eating … also includes eating whole grain foods, fish, and poultry. Mediterranean diet The Mediterranean diet is a heart-healthy …
Health topics
… of fibre and certain key vitamins and minerals in your diet. Learn more about plant-based eating: Plant-based diet guidelines Mediterranean diet Vegetarian diets Vegan diet Food Guide …
HealthLinkBC files
… Speak to your health care provider or a registered dietitian about your diet. Is there a special diet for chronic hepatitis? No. Try … healthy eating patterns include Canada’s food guide and the Mediterranean and DASH diets. It’s important to meet your …
Medications
… or joints caused by a certain inherited disease (familial Mediterranean fever). It is thought to work by decreasing … protein (amyloid A) that builds up in people with familial Mediterranean fever. Colchicine is not a pain medication and … symptoms. Limit alcohol and ask your doctor, pharmacist, or dietitian about avoiding foods high in purines that may …
Healthy eating
… of healthy eating patterns are Canada’s food guide, DASH diet, or Mediterranean diet. Eat higher fibre foods often. A diet high in fibre, …
Health topics
… Substitutes Counting Carbohydrate Grams or Servings DASH Diet Sample Menu Dawn's Story: From Dieting to Healthy … Back on Alcohol Use Making Your Change Happen Meal Planning Mediterranean Diet Minerals: Their Functions and Sources … Back on Alcohol Use Making Your Change Happen Meal Planning Mediterranean Diet Minerals: Their Functions and Sources …
HealthLinkBC files
… soy protein and plant sterols. Canada's Food Guide and the Mediterranean diet are also heart healthy styles of eating. All these ways … fruits, whole grains and plant-based proteins What dietary changes can help lower LDL cholesterol? Choose foods …
Health topics
… a health condition. High Blood Pressure: Using the DASH Diet Cause The most common cause of PAD is the buildup of … Try a heart-healthy eating plan like the DASH diet or the Mediterranean diet. If you have diabetes, keep your blood … Lifestyle High Blood Pressure: Using the DASH Diet Mediterranean Diet Quitting Smoking Weight Management …
Medications
… leading to anemia (hemolysis). If you are of African or Mediterranean descent, you may be at higher risk for G6PD … should be consulted before taking any drug, changing any diet or commencing or discontinuing any course of treatment. … leading to anemia (hemolysis). If you are of African or Mediterranean descent, you may be at higher risk for G6PD …
HealthLinkBC files
… Another term for high blood pressure is hypertension. What dietary changes can help lower blood pressure? Healthy … improve your overall health. Here are the most important dietary changes you can make. Limit sodium intake Most … foods. The main sources of sodium in the average Canadian diet include: Breads, crackers, muffins, cookies, desserts, …
