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Health topics
… an inguinal hernia. Stay at a healthy weight through diet and exercise. Avoid rapid weight loss (such as in crash dieting). Rapid weight-loss programs may be lacking in … fruits, vegetables, legumes, and whole grains in your diet each day. These foods are high in fibre and will make …
Health topics
… Your Blood Pressure at Home Kidney Disease: Changing Your Diet Prevention To help prevent kidney damage, keep your … protein is hard on your kidneys. Talk to your doctor or dietitian about how much protein is best. Limit your salt. … meals and snacks. Your doctor may restrict your protein. A dietitian can help you plan meals. If your doctor recommends …
Health topics
… Lifestyle changes include eating healthy with the DASH diet, losing weight, being active, limiting sodium, and … Lifestyle changes include eating healthy with the DASH diet, losing weight, being active, limiting sodium, and …
Health topics
… to have uric acid stones if you have: Low urine output. A diet high in animal protein, such as red meat. An increase … to have uric acid stones if you have: Low urine output. A diet high in animal protein, such as red meat. An increase …
Health topics
… say about food. Learn about what is included in a balanced diet. Then discuss what you have learned with the people who … say about food. Learn about what is included in a balanced diet. Then discuss what you have learned with the people who …
Health topics
… Learn more: Cancer prevention eating guidelines Plant-based diet guidelines After a diagnosis Find out about eating well …
Health topics
… Treatment for malabsorption syndrome may include a special diet, medicine to replace intestinal enzymes or reduce … Treatment for malabsorption syndrome may include a special diet, medicine to replace intestinal enzymes or reduce …
Health topics
… Water, to replace water lost through activity. Eating a diet that is balanced, varied, and moderate can give you all … Water, to replace water lost through activity. Eating a diet that is balanced, varied, and moderate can give you all …
Healthy eating
… a short time to help manage a medical condition. Low fibre diets often include 10 to 15 grams of fibre per day, but the … in some foods that might be suitable while on a lower fibre diet. For packaged foods, check the Nutrition Facts table … a serving. Talk to your healthcare provider or registered dietitian if you have questions about amounts of fibre that …
Health topics
… Eat smart for a healthier brain Eating a well-balanced diet helps to keep your brain healthy. Follow Canada's food … vegetables, and fruits. Avoid extreme low-carbohydrate diets. The carbohydrates found in whole grains, dairy, …