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… with another medicine. For example, one medicine may cause side effects that create problems with other medicines. … stress. Deal with pain, if you have health problems that cause long-term pain. Get regular checkups from your doctor. … Care Planning For Caregivers Many people care for a spouse, a parent, or some other family member who is disabled …
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… (Canadian Society of Allergy and Clinical Immunology) Useful resources Government of Canada Information about food …
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… Breathe at about half your normal rate Try to keep your shoulders dropped and relaxed Light breathing in labour Let … During the second stage of labour, you may be asked to use panting breaths. This helps you control the urge to push …
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… care provides diagnosis and treatment without the use of drugs or surgery for problems related to your … incidents, car accidents, sports injuries, poor posture, household chores and the stress of daily living may all cause painful joint and spinal problems. For information on …
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… For Health: Persons with cancer Exercises after mastectomy Useful resources BC Cancer Find virtual and in-person …
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… have cracks as the amount of vernix continues to decrease. Useful resources Interactive tool: From embryo to baby in 9 …
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… Health Centre The full list of Wise Health Consumer topics. Useful resource Health Canada Being well informed goes a …
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… If you're tired, rest. Continue slow and light breathing or use your preferred breathing techniques . Concentrate on one …
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… New moms and abuse Last updated June 1, 2021 Intimate partner violence is a pattern of physical, sexual or emotional abuse that uses power and control. If your partner abuses you, your …
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… go for a walk or a quick bike ride. Keep busy around the house with active tasks like gardening or housework. Useful resources Being active (Government of Canada) … …