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… Validating Your Child's Emotions On this page: Overview Overview … likely to be able to deal with adversity and setbacks in a healthy way. Validating your child's emotions It's important … You can say things like, "I see. You got angry when your brother ripped your drawing. That must be so frustrating since …
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… Manage Stress for Your Heart On this page: Overview … Everyone has some stress. But stress can be bad for your heart. If you have heart disease, stress can lead to … attack. Taking steps to manage stress can improve your health and life. Try different ways to reduce stress, such …
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… Appreciating Your Child's Personality On this page: Overview Related … has a unique way of feeling, thinking, and interacting with others. Some children are shy, while others are outgoing. … 2 to 5 Years Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: Susan C. Kim MD - …
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… be healthy. There's a lot to know about taking good care of yourself. When do you see a doctor, and when is it a waste … How are you supposed to handle infections, stress, and other health problems? How do you prevent them? When you … Vaginitis Vegan Diet Vegetarian Diets What Increases Your Risk of Becoming a Victim of Domestic Abuse or Violence? …
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… COPD: Avoiding Your Triggers Actionset Overview You can help reduce … While some triggers may be out of your control, there are others that may be easier to avoid. How can you avoid … you cook. Current as of: November 14, 2022 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - …
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… COPD: Clearing Your Lungs Actionset Overview When you have too much mucus … airways. It is best to do it after you use your inhaler or other medicine. Follow these steps for controlled coughing. … coughing. Current as of: November 14, 2022 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - …
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… Conserving Energy When You Have COPD or Other Chronic Conditions On this page: Overview Related … condition. You may feel at times as though you've lost your ability to live your life. Conserving, or saving, your … get too tired to eat much, try to eat higher-calorie but healthy foods. Have a yogurt-and-fruit smoothie for …
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… Insomnia: Improving Your Sleep Actionset Overview Insomnia means that you have … have trouble sleeping for weeks or months, it can lead to health problems. Worrying about it only makes it worse. The … affects your sleep. After a week or two, try to add another change. As you make changes, you might want to use a …
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… Assess Your Tobacco Use On this page: Overview Overview Whether you … after I've had an argument with someone. I socialize with other people who smoke. I smoke when I feel angry or upset. … find it easier to decide to quit using tobacco if you find healthy alternatives that replace your habitual tobacco use. …
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… Diabetes: Protecting Your Feet On this page: Overview … This can help to prevent athlete's foot, plantar warts, and other contagious conditions. Wear socks or stockings with … 2 Diabetes Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - …