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Health topics
… toe? A broken toe is a break, or fracture, in a bone of your toe. A fracture can range from a hairline crack in the … toe is diagnosed through a physical examination. Your health professional will look for swelling, purple or black … is needed more often for a broken big toe than for the other toes. If you don't have diabetes or peripheral …
Health topics
… Developing a Plan for Healthy Eating On this page: Overview … a plan for healthy eating means setting goals, tracking your progress, and rewarding yourself. Setting goals Set … begin by working on a healthy breakfast, and move to other meals after this goal has been reached. Or, decide to …
Health topics
… Get started It's best to increase your activity in all three types of fitness: flexibility, … types without leaving home. If you have heart problems or other health issues, or if you haven't been active for a … Moderate aerobic activities you can do from home: Take a brisk walk. Ride a bike up to about 10 miles per hour. Push a …
Health topics
… Failure Actionset Overview Triggers are things that make your heart failure symptoms worse. Triggers upset the … getting more sodium. Be aware that sodium can come in forms other than salt, including monosodium glutamate (MSG), … other doctors and any over-the-counter medicines or natural health products you take. Take this list with you when you …
Health topics
… Saw Palmetto On this page: Treatment Overview Why It Is Used Risks Treatment Overview Saw palmetto is … use it for chronic pelvic pain, hair loss, migraine, and other conditions. From the 1870s until 1950, saw palmetto … by the NNHPD before they can be sold in Canada. Always tell your doctor if you are using a natural health product or if …
HealthLinkBC files
… free to those born in 1980 or later and to specific at-risk groups, such as sexual and household contacts of … you can reduce the chance of passing this virus to others by doing the following: Talk to your health care provider if you are pregnant, as HBV …
Health topics
… Caregiver Tips On this page: Overview Tip 1: Take Care of Yourself Tip 2: Don't Help Too Much Tip 3: Ask for Help … Overview Many people care for a spouse, a parent, or some other family member who is disabled or ill. Caregiving can … of moderate or vigorous activity a week. footnote 1 Eat healthy meals and snacks. When you are busy giving care, it …
Health topics
… Medicine On this page: Treatment Overview Why It Is Used Risks Treatment Overview Traditional … Center for Complementary and Integrative Health and other institutes, funds ongoing research of many … you use any traditional Chinese therapies, be sure to tell your medical doctor about any prescription, …
Medications
… medical advice and does not substitute for the advice of your health care professional. Always ask your health care … who haven't been immunized or who may be at increased risk for polio infection, for example by travel to countries … This vaccine is usually given at the same time as other vaccines. Side Effects Redness/swelling/tenderness at …
Medications
… medical advice and does not substitute for the advice of your health care professional. Always ask your health care … upper arm. This vaccine may be given at the same time as other vaccines (such as hepatitis B) using a separate needle … has judged that the benefit to you is greater than the risk of side effects. Many people using this medication do …