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Getting Help During a Mental Health Crisis

… a mental health condition, there may be times when you lose your emotional balance. That can put your health or even your life at risk. It may be hard to know what to do when you're in the … in a crisis. These are just a few ideas. You may have others. For example, you might contact: A trusted friend or …

Grief When Major Loss Challenges Your Beliefs

… Grief: When Major Loss Challenges Your Beliefs On this page: Overview … strong enough. It's because you are human. Your spiritual health—your belief system—is part of your overall health. … to live with understanding and care for the world, for others and for ourselves. After a major loss, finding your …

Coping When Your Child Is Near the End of Life

… Coping When Your Child Is Near the End of Life On this page: Overview … quality of life. Your child can still receive medicines or other treatments to manage pain, anxiety, and other … You might try to approach a member of your child's health care team. It could be a doctor, but it may be a …

Cardiac Rehabilitation Monitoring Your Bodys Response to Exercise

… Cardiac Rehabilitation: Monitoring Your Body's Response to Exercise On this page: Overview … ways to measure your body's responses to exercise and other lifestyle changes. You may want to keep track of the … It is probably most useful to first learn about RPE with a health professional, such as an exercise physiologist or …

Helping your 1 to 3 Year old child eat well

… Helping your 1 to 3 Year old child eat well Last updated November 1, 2022 HealthLink BC File number 69d Child Nutrition Series … breastmilk, plain whole cow’s milk and water. After age 2, other options include skim, 1% and 2% milk and plain …

Caring for Your Skin When You Have Diabetes

… Caring for Your Skin When You Have Diabetes On this page: Getting … Try these tips to help prevent dryness, injury, and other skin problems. See your doctor or a dermatologist if … your groin or under your breasts. Moist areas increase the risk of infection. Take care when you bathe. Use warm water. …

ADHD Helping Your Child Get the Most From School

… ADHD: Helping Your Child Get the Most From School Actionset Overview … Success in school is important to help children build healthy self-esteem and confidence. With patience and … and your rights to educational accommodations. Talk with other parents of children with ADHD. Join a support group …

Residential hot tubs and pools Health and safety tips

… enter the pool or hot tub. “If in doubt, stay out.” To make your hot tub or pool as safe and enjoyable as possible, … is important to maintain the disinfectant level. There are other important measures of water quality, such as pH, that … other dangers, including keeping bathers informed of all risks. Bather load All hot tubs and pools are designed for a …

Sleep Helping Your Children—and Yourself—Sleep Well

… Sleep: Helping Your Children—and Yourself—Sleep Well Actionset Overview Children of all ages … of sleep can affect parents' focus at work or in school. Health problems can cause sleep trouble in children. …

Spinal Cord Injury Talking With Your Partner About Sex

… Spinal Cord Injury: Talking With Your Partner About Sex On this page: Overview Related … Couples often wrongly assume that they each know what the other person likes when it comes to sex. But likes and … certified therapist. Read books with your partner on sexual health in people with SCIs. Living With …