6365 results found
Health topics
… PTSD. The more you know, the better you can understand what your loved one is going through. Encourage contact with … talking, taking part in group activities, or being around other people. Stay active. Take a walk, go for a bike ride, … other physical activity together. Exercise is important for health and helps clear your mind. Take care of yourself. …
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… Overview It's easy to get too tired and overwhelmed during your first weeks after childbirth. Be sure to rest whenever you can, and accept help from others. Be kind to yourself. Your new baby takes a lot of … between you and your baby. It gives your baby excellent health benefits. A healthy diet includes eating a variety of …
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… disabilities are less likely to be physically active than other children. An inactive lifestyle for these children can … children: Stronger muscles. More endurance. Better overall health. Better self-esteem. Better social skills. More … What are the barriers to physical activity? No matter what your child's limitations are, you can find ways to help him …
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… cause injury. Following some basic safety measures can help your child have fun and play safely. Find playgrounds that … swing. Help your child learn to stay away from swings while others are using them. Make sure children go single-file up … or a helmet. Choosing Child Care Health and Safety, Ages 2 to 5 Years Preventing Children's …
Health topics
… Getting Started Breastfeeding is good for you and your baby. Even with diabetes, you can have the same chance … nut mix. Drink plenty of fluids. Good choices are water and other sugar-free drinks without caffeine. If you drink milk … when you're breastfeeding. Alcohol may increase your risk of low blood sugar (if you take insulin) and prevent …
Health topics
… require specific gear, and learning about buying gear is your responsibility as you learn the sport or activity. … Make sure the gear fits you properly. If you don't, you risk injury. Get the right shoes for your activity, … change as you grow older. Often one foot is larger than the other. Shoes should be fitted to the larger foot. You don't …
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… Gluten is a type of protein found in wheat, rye, and other grains. This problem starts when the body's immune … a gluten-free diet can be challenging. But if you take your time to read labels and ask questions, you can stay on … can eat moderate amounts of oats without having symptoms. Health professionals vary in their long-term recommendations …
Health topics
… But some women with hirsutism don't have PCOS or any other cause that can be identified. Their hormone levels are … problem that can cause this hair growth. How is it treated? Your doctor may want to do blood tests or other tests to … choice. That's because hirsutism usually isn't a sign of a health problem. Treatments include: Birth control pills. …
Health topics
… Will I have to use a wheelchair? MS affects how nerves in your brain and spinal cord communicate with each other. If your MS attacks the nerves that control your … problems with sexual function. New mothers are at increased risk for relapses 3 to 6 months after delivery, which can …
Health topics
… Heart-healthy eating means eating food that can help lower your risk of heart disease, heart attack, and stroke. It focuses … that you: Eat fruits, vegetables, whole grains, beans, and other high-fibre foods. Eat lean proteins, such as seafood, …
