6366 results found
Health topics
… You can prevent or heal a venous skin ulcer by helping your blood circulate back toward your heart. Elevate your legs during sleep. While you are … Skin Ulcer Current as of: March 22, 2023 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - …
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… of asthma can vary, and asthma often requires changes in your treatment to control it. To ensure that you are getting … monitor and evaluate the disease and communicate with your doctor. Symptoms Know the symptoms of poorly controlled … and Adults Current as of: November 14, 2022 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - …
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… in the moment and paying attention. It can help you calm your mind, relax your body, and manage stress. Here are some … is it different? See if one way works better for you than another. Get outside. Just going for a walk can be a way to … your day. Current as of: October 20, 2022 Author: Healthwise Staff Medical Review: Lesley Ryan MD - Family …
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… Healthy physical activity in pregnancy Last updated August … too late to start getting active, even if you're well into your pregnancy. Talk to your doctor or midwife first to … or Aerobic activities strengthen the heart and lungs. Try: brisk walking, jogging, low impact aerobics, dancing, or …
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… Follow these steps to stop a nosebleed. Gently blow your nose to clear any clots. Sit up straight and tip your head slightly forward. Do not tilt your head back. This … Nosebleeds Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: William H. Blahd Jr. MD, …
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… Overview Here are some ideas for making the most of your intimate time with your partner. Think about what could … of breath. Take your time, take it easy, and enjoy one another. Try a side-by-side position. It can be less tiring. … With Aging Current as of: November 14, 2022 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - …
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… Overview It's normal to get aches and pains in your hips and pelvic area when you're pregnant. Pregnancy … or learn pelvic stabilizing exercises from a physiotherapist. These exercises strengthen the muscles that … 761. Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: Sarah Marshall MD - Family …
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… precautions to help make sure that massage is safe. Tell your massage therapist that you are pregnant. Be sure that your massage therapist has special training in pregnancy … Pregnancy Current as of: November 9, 2022 Author: Healthwise Staff Medical Review: Sarah Marshall MD - Family …
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… Overview Time-out means that you remove your child from a stressful situation for a short period of time. It works best when your child is old enough to understand. This usually begins … Tantrums Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: John Pope MD - Pediatrics …
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… diary helps you keep track of how well you are managing your asthma . If you have symptoms or an asthma attack , … and how well it worked. Also note if you had to contact your doctor or seek emergency care. This can help you know … Plan Current as of: November 14, 2022 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - …
