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… people the energy they need for physical activity. Have a healthy snack. Try an apple, a whole-wheat bagel, or a … to balance the loss from sweating from exercise. To protect yourself from dehydration: Drink plenty of water before, … but you aren't sick. Here are some tips. Try a short, brisk walk or similar activity. You may find that walking for …
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… deal with fluid buildup that makes it hard to breathe. Call your doctor if you have new symptoms or if your symptoms have become worse. Elevate your upper body. … Failure Current as of: September 7, 2022 Author: Healthwise Staff Medical Review: Rakesh K. Pai MD, FACC - …
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… may be treated with oral or inhaled medicines. Even if your child's asthma does not appear severe, work with your doctor to make the right plan for your child. Treatment … Children Current as of: November 14, 2022 Author: Healthwise Staff Medical Review: John Pope MD - Pediatrics …
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… nerve that can affect any adult. This nerve runs through your pelvic region. This includes your genitals, urethra , anus, and the area between your … Prostatitis Current as of: August 25, 2022 Author: Healthwise Staff Medical Review: William H. Blahd Jr. MD, …
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… a rectal prolapse back into place as soon as it occurs. Your doctor will let you know if this is okay to do. Put on disposable gloves, and put lubricating jelly on your finger. Gently push back any tissue that has come out … Prolapse Current as of: March 22, 2023 Author: Healthwise Staff Medical Review: Anne C. Poinier MD - …
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… dressed is often difficult for people after a stroke. Your stroke rehab team can suggest things that can help you. … waistbands and shoelaces. Snaps and grippers. Lay out your clothes in the order that you will put them on. Place … Current as of: December 19, 2022 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - …
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… nothing to worry about. But it is a good idea to see your doctor, because fainting could have a serious cause. … consciousness and fall or lie down, more blood can flow to your brain so you wake up again. Most causes of fainting are … to drive. Current as of: November 14, 2022 Author: Healthwise Staff Medical Review: William H. Blahd Jr. MD, …
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… replacement therapy (NRT) work equally well. But talk with your doctor about what products might be best for you and … from nicotine replacement products are mild and only bother them for the first week or two. People who smoke … Smoking Current as of: March 22, 2023 Author: Healthwise Staff Medical Review: Adam Husney MD - Family …
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… ways to promote and encourage the movement needed for healthy development. Here are some tips for fitting physical activity into your children's day - at home, at school, at play and along … rings. During class time - Take a movement break Stretch your arms and legs while sitting at your desk Body presses …
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… hormone slows things down. They: Control the rate at which your body burns calories (your metabolism). This affects whether you gain or lose … Hypothyroidism Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: Kathleen Romito MD - Family …