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… suicide On this page: Things you can do to prevent injury Mental health For more information Things you can do to … drowning Safety tips for swimmers (HealthLinkBC File #39) Mental health Stress, social isolation and loneliness may be … can lead to an increase in substance use or a worsening of mental health symptoms. Domestic conflicts have also …
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… are ways that we can support healthy aging and maintain our mental capacities. Learn about 7 healthy life choices to … and nutrients, keeping your brain healthy Improve your mental well-being through social physical activities and … can be improved by thirty to fifty percent simply by doing mental exercises: Play games that make you think like …
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… pregnant. Pregnancy and diabetes: Planning for a pregnancy Mental health If you are pregnant and need support with mental health, support is available. Talk to your health … about any concerns you may have. The BC Reproductive Mental Health program , part of BC Women's Hospital, is also …
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… page: What is healthy aging? Staying active Healthy eating Mental well-being Preventive health and safety Your health … Guide Healthy Eating and Older Adults Heart-Healthy Eating Mental well-being Feeling at your best involves maintaining … daily experiences and activities significantly impact your mental well-being. Enhance your mental wellness through …
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… Testing and treatment Staying at home if you are sick Mental health resources Getting vaccinated against COVID-19 … access to research opportunities to support your recovery. Mental health resources COVID-19 infection can bring up … and health challenges. It is important to take care of your mental health and be kind to yourself. Learn more about …
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… Special Talents     Talking With Your Child About Sex Mental health & illness Children can develop mental health conditions, just like adults. These conditions … ways. If you think that your child is showing symptoms of a mental health condition, speak to your healthcare …
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… in the home can have long-term impacts on physical and mental well-being. Bringing a baby home to an unsafe … your partner abuses you, they may abuse your child as well. Mental wellbeing and postpartum depression Postpartum …
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… Influenza (Flu) Vaccine (HealthLinkBC File #12a) Mental and emotional wellbeing There are many factors that contribute to wellbeing in older adults, including mental and emotional health. A healthy aging brain Sharing …
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… Mindfulness Connection Healthy mind Featured resources Mental wellness comes from feeling balanced, connected to others and ready to meet life’s challenges . Mental wellness is affected by our life experiences and daily activities. For wellbeing, mental health, and substance use supports across B.C., …
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… Health Tools Normal Aging Physical Activity Emotional and Mental Wellness Sexual Wellness Getting the Nutrition You … The important thing is to be active almost every day. Your mental and emotional health is also important. Protect or … active and challenged to protect or improve your memory and mental sharpness. Learn or do something new and different. …