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Health topics
… may feel guilty after eating a piece. If you are angry because you think you can't eat the foods you like, you may feel … Then you can more easily learn and successfully follow a healthy diet. Your feelings can also help you follow your … diet for diabetes. If you feel like you are doing something good for your health, you may feel motivated. Then you may …
Health topics
… Tips for Quick and Healthy Dinners On this page: Getting Started Related … lots of colourful vegetables, your healthy meal is off to a good start. Include a type of whole grain, such as brown … chicken, fish, or pork, or beans or tofu. For cooking, use healthy fats, such as olive or canola oil. Flavour your …
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… when you'd rather say no? Maybe you agree to something because it feels easier in the moment. But you regret it later. … say yes to that felt bad? What did you say yes to that felt good? Include details. For example, write about where you … And your needs are important. Tell yourself it's okay and healthy to take care of yourself. Practice saying no. …
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… mouth. These acids can lead to gum disease and tooth decay. Keeping your blood sugar levels in your target range can … you have diabetes before any work is done. Don't smoke or use smokeless tobacco. Tobacco use with diabetes can lead to … 2 Diabetes Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - …
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… how easily you sunburn. Sun protection measures should be used to prevent sunburn. Skin types and sunburn Skin type … slowly. IV Light brown You sunburn a little and usually tan well. V Brown You rarely sunburn, and you tan well. VI Dark … Sunburn Current as of: March 22, 2023 Author: Healthwise Staff Medical Review: William H. Blahd Jr. MD, …
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… places in the digestive tract at the same time. What causes it? Doctors don't know what causes Crohn's disease. You … pattern of symptoms. Watch closely for changes in your health, and be sure to contact your doctor if: You have new … other treatments. These may include liquid feedings (supplemental nutrition) to let the intestines rest and heal or …
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… goes away slowly over the course of a year or more. What causes it? Frozen shoulder can develop when you stop using the joint normally because of pain, injury, or a chronic health condition, such as diabetes or a stroke. Any shoulder … injections) may also be used to reduce pain and swelling. And physiotherapy can help increase your range of …
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… Surgery Overview Tracheostomy is surgery that is sometimes used to treat obstructive sleep apnea (OSA). It's used if … employer, your ability to speak, how you feel, and other health problems you may have. Some people can't return to … go home with your trach tube, it is very important to take good care of it. Caring for your trach helps prevent …
Medical tests
… tells you to. How It Is Done You will need to remove any jewellery that may be in the way of the X-ray picture. You … A padded brace, foam pads, a headband, or sandbags may be used to hold your head in place while the pictures are … the Doctor Current as of: December 19, 2022 Author: Healthwise Staff Medical Review: Adam Husney MD - Family …
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… syndrome? Complex regional pain syndrome (CRPS) is a term used to describe a group of painful conditions. Examples of … The cause of complex regional pain syndrome (CRPS) is not well understood. The pain usually starts after a limb or … CRPS. Your doctor will ask about your symptoms and past health. You will also get a physical examination. The …
