6361 results found
HealthLinkBC files
… for families, caregivers and friends of people who use substances Last updated December 1, 2023 HealthLink BC File number 102b Download PDF Document English … use of substances). Harm reduction services include non-judgmental and shame-free approaches and services. Examples are: …
Health topics
… Keeping Track of Medicines On this page: … you take, the harder it may be. Here are some ideas you can use to stay organized and track your medicines. Know your … all prescription and over-the-counter medicines and natural health products. Take it with you to every doctor visit, and …
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… Healthy aging Last updated January 25, 2024 As you enter … page: What is healthy aging? Staying active Healthy eating Mental well-being Preventive health and safety Your health …
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… physical activity keeps teenage bodies and minds fit and healthy – and during adolescence, your child needs at least … or local pool? What local options are low cost or free to use? Who are your child’s “active” friends? Who can you … and family activities. These limits should apply to you as well as the kids. Physical activity and children with …
HealthLinkBC files
… Helping your 1 to 3 Year old child eat well Last updated November 1, 2022 HealthLink BC File number 69d Child Nutrition Series … to offer new foods and include foods your child has refused in the past. Offer the same food in different ways For …
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… A healthy aging brain Last updated September 19, 2024 Overview … are ways that we can support healthy aging and maintain our mental capacities. Learn about 7 healthy life choices to … to a mental picture Check in with your mental health and substance use Maintaining your mental health and limiting …
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… are trained to wash their hands before they treat you. Health care centres have stepped up these policies now. They … Some people are avoiding clinics and hospitals because they're worried about COVID-19. But health emergencies … water, and scrub for 20 seconds. Then rinse and dry them well. Always wash them after you use the bathroom, before …
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… Diabetes: Counting Carbs if You Don't Use Insulin Actionset Overview Carbohydrate … How to count carbohydrates Here are some tips for eating a healthy, balanced diet when you count carbs. Work with a …
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… and some heart conditions. Drinking can also make some health problems worse, for example: High blood pressure … need to be especially careful about consuming alcohol, because they tend to be more at risk of alcohol-related health … others; trying new activities; or reaching out to community mental health supports for help during challenging times. …
Health topics
… Good Posture for a Healthy Back On this page: Overview Overview Good posture helps protect your back when you sit, stand, and walk. Good posture means … when you sit. Keep your back straight when sitting down. Use your arms on the arms or seat of the chair to lower …
