255 results found
Healthy eating
… and whole grains. It includes lower fat dairy products, fish, poultry, nuts, seeds, beans, peas, and lentils. This … stones forming. Limit animal protein, including meat, fish, seafood, poultry, and eggs to no more than two 3 ounce … soy beverage Tofu made with calcium sulphate Canned fish with bones such as salmon or sardines. If you need to …
Health topics
… is the lower number. They are measured in millimetres of mercury (mm Hg). What is normal and what is high blood … is the lower number. They are measured in millimetres of mercury (mm Hg). For children who are age 12, what is normal … is the lower number. They are measured in millimetres of mercury (mm Hg). What is normal and what is high blood …
Healthy eating
… B12 is naturally found only in animal foods such as meat, fish, seafood, poultry, eggs, milk, yogurt and cheese. It is … foods listed below. Food Portion Vitamin B12 (mcg) Meat, fish, seafood, poultry and eggs Liver, beef, cooked 75 g (2 …
Healthy eating
… oats, wheat and whole grain pasta are low in sodium. Meat, fish, poultry and eggs Mackerel, salted 75g (2 ½ oz) 3337 … (2 ½ oz) 420 Crab, imitation (surimi) 75g (2 ½ oz) 397 Fish sticks, cooked 75g (2 ½ oz) 302 Salmon, canned, salted … (2 ½ oz) 56 Fresh and unprocessed frozen meat, poultry and fish contain little sodium. Legumes, nuts and seeds Beans, …
Medical tests
… to check for poisoning caused by metals such as lead or mercury. But hair analysis alone usually is not used for … used to test for heavy metals in the body, such as lead, mercury, and arsenic. Hair samples that are taken close to … to check for poisoning caused by metals such as lead or mercury. But hair analysis alone usually is not used for …
Health topics
… clotting, blood pressure. Milk and milk products; canned fish with bones (salmon, sardines); fortified tofu and … part of the system that maintains acid-base balance. Meat, fish, poultry, eggs, milk. Potassium Needed for proper fluid … Occurs in foods as part of protein: meats, poultry, fish, eggs, milk, legumes, nuts. Trace minerals Mineral What …
Health topics
… different materials. For example, the red colour comes from mercury, the green from chromium, the yellow from cadmium, … different materials. For example, the red colour comes from mercury, the green from chromium, the yellow from cadmium, …
Health topics
… . Millilitres (mL) . Millimetres (mm) . Millimetres of mercury (mm Hg) . Millimoles (mmol) . Millimoles per litre … . Millilitres (mL) . Millimetres (mm) . Millimetres of mercury (mm Hg) . Millimoles (mmol) . Millimoles per litre …
Health topics
… dairy foods. It also includes eating whole grain foods, fish, and poultry. Mediterranean diet The Mediterranean diet … and healthy fats. These include fruits, vegetables, nuts, fish, and high-fibre grains. The diet limits meat, cheese, … for a Healthy Heart Healthy Eating Heart-Healthy Eating: Fish and Fish Oil Heart-Healthy Lifestyle Current as …
HealthLinkBC files
… Regularly offer your child foods with: Iron: lean meat, fish, poultry, iron-fortified cereals, eggs, beans, peas and … (offer after age 2), tofu prepared with calcium, canned fish with bones, beans, some dark green vegetables Vitamin D: fatty fish such as salmon and rainbow trout, cow’s milk, fortified …
