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Health topics
… foods High-protein foods include lean meat, poultry, and fish. You can also get plenty of protein from eggs, dairy … per serving size for a given food group. footnote 1 Meats, fish, and poultry (cooked) Food Amount Protein (g) Beef, … foods High-protein foods include lean meat, poultry, and fish. You can also get plenty of protein from eggs, dairy …
Health topics
… Diet Sample Menu Heart-Healthy Eating Heart-Healthy Eating: Fish and Fish Oil Heart-Healthy Lifestyle High Blood Pressure High … Diet Sample Menu Heart-Healthy Eating Heart-Healthy Eating: Fish and Fish Oil Heart-Healthy Lifestyle High Blood …
Health topics
… a dietitian can help Cholesterol and Triglycerides: Eating Fish and Fish Oil High blood pressure (hypertension) Having high …
HealthLinkBC files
… except for the influenza (flu) vaccine. Thimerosal is a mercury-containing preservative that is in the flu vaccine …
HealthLinkBC files
… (e.g. flax, chia and hemp), walnuts, canola oil, and oily fishes such as herring, salmon, mackerel and trout Sources … still high in sugar, refined grains and sodium Serve fatty fish such as trout, salmon, herring and mackerel Choose … based sauces instead of cheese or alfredo sauces Order fish or plant-based entrees instead of meat or cheese-based …
Health topics
… and Vaccines Avoiding Infections in the Hospital Avoiding Mercury in Fish Baby's Sleep Position and Sudden Infant Death Syndrome … and Vaccines Avoiding Infections in the Hospital Avoiding Mercury in Fish Baby's Sleep Position and Sudden Infant …
Health topics
… wrapped in aluminum foil, and home-canned or fermented fish. In infants, botulism can result if a baby eats honey … wrapped in aluminum foil, and home-canned or fermented fish, have occurred. To prevent this, refrigerate oils with … wrapped in aluminum foil, and home-canned or fermented fish. In infants, botulism can result if a baby eats honey …
Medications
… ethyl is a type of omega-3 fatty acid, a fat found in fish oil. It is thought to work by decreasing the amount of … capsules. Do not substitute other omega-3 fatty acids or fish oil products (such as nonprescription products, … your doctor or pharmacist if you are allergic to it; or to fish or shellfish products; or if you have any other …
Healthy eating
… your immune system healthy.  Sources of protein include fish, poultry, meat, eggs, legumes (beans, peas, and … canned and dried fruits, nuts and seeds, soups, canned fish, frozen meals, instant hot cereals, cold cereal, … eating the following: raw or undercooked meat, poultry, fish, and seafood raw eggs or eggs with runny yolks uncooked …
HealthLinkBC files
… to eat almost twice as much iron as people who eat meat, fish and poultry. The iron from plant foods is not absorbed … These include iron-fortified infant cereal, meat, poultry, fish, egg, lentils, beans and tofu. Offer iron-rich foods 2 … Food contains iron in 2 forms: Heme iron is found in meat, fish and poultry, and is easily absorbed by your body …