3103 results found
Medications
… chew, or break it. The dosage and length of treatment are based on your medical condition and response to treatment. In children, the dosage is also based on age and weight. For the best effect, take this … chew, or break it. The dosage and length of treatment are based on your medical condition and response to treatment. …
Health topics
… Stress Management: Practicing Yoga to Relax Actionset … and a focus on thoughts and feelings as they happen (mindfulness). It began in ancient India as a spiritual practice, based on the idea that the mind and body are one. But today, …
Health topics
… Rethink How You Respond to Stress On this page: Getting Started Getting Started Your reaction to stress may feel automatic at times. But what if the next time you felt stressed, you reacted in a way that calmed you down, helped …
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… Quick Tips: Reducing the Stress of Caregiving On this page: Getting Started Related … of the keys to being a successful caregiver is to manage stress by seeking support and taking care of yourself. … walk can relieve stress. Take a breath. Try stress reduction techniques like deep breathing and meditation. …
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… Examining Your Beliefs to Manage Stress On this page: Overview Overview … how the world works, and what life is about. It can cause stress when a long-held belief is challenged or contradicted … family or society expects you to. Your values can cause stress when you spend a lot of time and energy doing things …
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… Quick Tips: Reducing Holiday Stress On this page: Get started Get … members we might not always agree with. It's no wonder that stress during the holidays is common. By learning to reduce this stress, you might find that you enjoy the holidays more. …
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… Stress Management: Managing Your Time Actionset Overview … can be hard. But doing so can make your life easier, less stressful, and more meaningful. When you manage your time, … until they become urgent. This approach always leads to stress. Important tasks are those that are meaningful or …
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… Importance of Personal Relationships for Lowering Stress On this page: Overview Overview … personal relationships can provide support and help reduce stress. The following suggestions can benefit both your … Building Resilience Social Connections Stress Management Current as of: October 20, 2022 …
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… Stress Management: Breathing Exercises for Relaxation … relaxed. Deep breathing is one of the best ways to lower stress in the body. This is because when you breathe deeply, … message to your body. Those things that happen when you are stressed, such as increased heart rate, fast breathing, and …
HealthLinkBC files
… Harm reduction for families, caregivers and friends of people who … harm with a youth who is using substances? Offer fact-based information on substances, their effects, early signs … of negative impacts, and ways to reduce harm. Avoid fear-based substance use education Provide regular opportunities …
