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Healthy eating
… planning for events. Adapt favorite recipes to make food more nutritious by using resources such as  Bake Better … Cooking . Display healthier food and beverage choices more prominently and at student eye-level. Communicate your … and sanitized to Food Safe standards. Where can we find out more? Speak to a dietitian by dialing 8-1-1 or email a …
Health topics
… Talk to women who have had the surgery to find out more about their experience. Making a decision about breast … different types of tissue flap surgery. These surgeries are more complicated than putting in an implant, but the results … surgery but who still want their clothes to fit well. False Sorry, that's wrong. Bra inserts are a good …
Health topics
… them feedback. This helps them identify what they did well, what kind of effort they put into the task, and what … you know how to focus your ideas, next time you can spend more time on writing. And maybe it would help if you worked … in building resilience Some teens and young adults are more sensitive than others, and some have challenges or …
Medications
… of drugs known as corticosteroids. It works by reducing swelling (inflammation) in the nasal passages. How To Use If … using it for the first time, if you have not used it for more than 30 days, or if you have left the cap off for 5 or … side effects occur: unusual/extreme tiredness weight loss headache swelling ankles/feet increased …
Health topics
… : Apply to the rash area 4 times a day. Rub the cream in well. Side effects Burning Increased itching Increase in … : Apply to the rash area 4 times a day. Rub the cream in well. Side effects Burning Increased itching Increase in …
Health topics
… Step 1. Observe the Problem Health Tools Step 2. Learn More About It Step 3. Make an Action Plan Step 4. Evaluate … are designed to help people take an active role in managing a health condition. High Blood Pressure: Checking Your Blood Pressure at Home Step 2. Learn More About It Check the Healthwise Knowledgebase. What do …
Medications
… This medication is used to treat hemorrhoids and itching/swelling in the rectum and anus. It is also used with other … as prescribed to get the most benefit from it. Do not use more of this product, use it more often, or use it for … bleeding, and mental/mood changes (such as confusion). Though it is unlikely, this medication may …
Health topics
… and so is most common in people older than age 50. The aging process can cause a "bulging of the discs"—the spongy … a thickening of tissues that connect bones (ligaments). Aging can also lead to destruction of tissues that cover … stenosis can be crippling if the spinal cord is damaged. Loss of bowel or bladder control (incontinence). How is it …
HealthLinkBC files
… fish, dairy or cooked leftovers at room temperature for more than 2 hours. Put them in the fridge or freezer as soon … a licensing officer at your local public health unit for more information. What training is available for child-care … . For More Information BC FOODSAFE: Food Safety Resources: …
Medical tests
… cells (erythrocytes) settle in a test tube in one hour. The more red cells that fall to the bottom of the test tube in … proteins cause red blood cells to stick together and fall more quickly than normal to the bottom of the tube. These … rate can be done to help check on the disease or see how well treatment is working. Why It Is Done A sed rate test is …