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Health topics
… Fat-soluble vitamins can reach toxic levels if you get more than you need. A balanced diet usually provides enough … intestinal tract by bacteria. Healthy Aging Healthy Eating Minerals: Their Functions and Sources … Fat-soluble vitamins can reach toxic levels if you get more than you need. A balanced diet usually provides enough …
Health topics
… physical activity programs, yet a small minority, are engaging at sufficient levels. Canadian guidelines recommend … (Cancer Care Ontario, Canada) A guideline and summary as well as guideline-based clinical tools. Active Living for … facility and equipment needs, costs, and funding. Living well with Lymphoma: How to use exercise help? Research and …
Health topics
… Medicines may help relieve symptoms so you can get more benefit from counselling. And when you feel better, you … can work with you to find a medicine and dose that works well while causing the fewest side effects. How can you get … first medicine they try, but many don't. That can be discouraging, but try to be patient. There is no "magic pill" that …
Health topics
… by a heart attack. Other benefits Being active does more than just keep your heart healthy. It keeps your body … too. The added benefits of regular exercise include: Mental well-being and stress relief. Increased flexibility, if … and are safe for you. Many options for activities Being more active doesn't have to be hard. Any activity that …
Health topics
… Society of Canada can provide educational materials as well as information on support groups and services. Taking … One way is to be active in blocks of 10 minutes or more throughout your day and week. Experts say to aim for at … be easy to prepare also, and healthy eating will give you more energy to carry you through each day. Get enough sleep. …
Health topics
… of any healthy meal. Mix and match the food groups for more variety on your plate. Break your meal into parts. … a sauce—if you want. Once your meal is built, you can add more flavour with sauces. This is an extra step that can … of any healthy meal. Mix and match the food groups for more variety on your plate. Break your meal into parts. …
Health topics
… and the baby may get less oxygen. But when asthma is well controlled, there are few risks to the pregnancy. Most … pregnant and have asthma, here are some things to know: If more than one doctor is involved in the pregnancy and asthma … with asthma. Treating allergies is an important part of managing asthma during your pregnancy. Try to avoid things that …
Medications
… pressure inside the eye helps to prevent blindness, vision loss, and nerve damage. This medication may also be used … for your other eye if so directed or if your dose is for more than 1 drop. Remove extra solution around the eye with … of a serious allergic reaction, including: rash itching/swelling (especially of the face/tongue/throat) severe …
Health topics
… it for some time. Our topics will teach you about eating well and about controlling your blood sugar levels. You will … Story: Getting Active When You Have Prediabetes Living With More Than One Health Problem Low Blood Sugar Level Record … Story: Getting Active When You Have Prediabetes Living With More Than One Health Problem Low Blood Sugar Level Record …
Health topics
… and follow the directions that came with the medicine as well as any directions your doctor gave you. Choose the … much you smoke now. Talk to your doctor or pharmacist for more help choosing the right patch strength. Apply the patch … much you smoke now. Talk to your doctor or pharmacist for more help choosing the right patch strength. Apply the patch …