5665 results found
Health topics
… quitting smoking, lowering your blood pressure, becoming more active, or doing something else to improve your … goals over time. With smaller goals, you'll have success more often, which will help you stay with it. For example, … of vegetables a day is better than a general goal to "eat more vegetables." Focus on one goal at a time. By doing …
Health topics
… oil, peanut oil, soft margarines with no trans fats and no more than one-third of the total fat from saturated fat … main part of your meal. Choose plant-based protein foods more often. Try main dishes that use whole grain pasta, … so that you can skim off the fat after it gets hard. To get more omega-3 fatty acids , try different types of fatty fish …
Health topics
… your eating choices after you make them, which can lead to more bad choices. Or you might not feel your best when your … stressed or busy. Try to make healthy eating a little more convenient. You probably have lots of ideas. Here are a … your eating choices after you make them, which can lead to more bad choices. Or you might not feel your best when your …
Health topics
… aggressive and impulsive, manage anger, and behave in a more socially acceptable way. Techniques include: Coaching. … Social skills training is an important part of managing ADHD. Individual sessions or small group settings are … teens, and adults learn appropriate behaviours. But more study is needed, especially on the long-term effects of …
Health topics
… seizures begin in a specific area in the brain, although more of the brain may become affected during the seizure. … in children. But the cause of focal seizures in children is more often unknown. These seizures are often a form of … seizures begin in a specific area in the brain, although more of the brain may become affected during the seizure. …
Health topics
… time that has passed since the tubal ligation was done, the more likely it is that the reversal surgery will be successful. Condition of the tubes. The more the tubes are damaged, the less likely the reversal is … time that has passed since the tubal ligation was done, the more likely it is that the reversal surgery will be …
Health topics
… alcohol can be dangerous and can cause problems. Having more than 2 alcohol drinks a day for women or more than 3 drinks a day for men may: Contribute to high … alcohol can be dangerous and can cause problems. Having more than 2 alcohol drinks a day for women or more than 3 …
Health topics
… on the left shows no pain. The other faces in turn show more and more pain. The face on the right shows very much pain. You … on the left shows no pain. The other faces in turn show more and more pain. The face on the right shows very much …
Health topics
… to recur over a period of years. They may become worse and more frequent over time. As time goes by, symptoms may … develop. Most people live with MS for decades. Many become more disabled as they get older. … to recur over a period of years. They may become worse and more frequent over time. As time goes by, symptoms may …
Health topics
… affected. Knowledge about the condition will help you feel more confident in being able to help your child reach his or … on your child's positive behaviour, and he or she will be more likely to repeat that behaviour. Your child may feel … affected. Knowledge about the condition will help you feel more confident in being able to help your child reach his or …
