5665 results found
Health topics
… When your back hurts all or most of the time, it can affect more than just your body. There's an emotional side to … group. Do you prefer face-to-face meetings, or do you feel more secure in Internet chat rooms or forums? Support from … When your back hurts all or most of the time, it can affect more than just your body. There's an emotional side to …
Health topics
… splints are a condition that causes pain and sometimes swelling in the front part of the lower leg (shin) . The pain … Apply the ice or cold pack for 10 to 20 minutes, 3 or more times a day. Elevate your lower leg on pillows while … you have flat feet, you may try a shoe insert to give you more support and cushion the impact of exercising on hard …
Health topics
… aisles compared to the inner aisles where you find the more processed foods, such as canned soups, packaged … such as soda and sweetened iced tea. Instead, try to drink more water or buy sugar-free drinks or drinks with little or … aisles compared to the inner aisles where you find the more processed foods, such as canned soups, packaged …
Health topics
… Care for an Indwelling Urinary Catheter On this page: Overview Related … are calm and don't seem embarrassed, the person may feel more comfortable. Catheter care Wear disposable gloves when … urine or very little urine is flowing into the bag for 4 or more hours. Watch closely for changes in your health, and be …
Health topics
… and strengthening exercises can help the ligament become more flexible and can strengthen muscles that support the … after sports or exercise may make your plantar fascia more flexible and may decrease the chance of injury and … plantar fascia that occurs during sleep. Stretching or massaging the plantar fascia before standing up can often reduce …
Health topics
… started your healthy eating plan, you probably had one or more big goals in mind, like controlling your high blood … no nutritional benefit. Make mealtimes pleasant. A meal is more than just eating food. It can also be a social event, a … started your healthy eating plan, you probably had one or more big goals in mind, like controlling your high blood …
Health topics
… cardiac arrest. footnote 1 Eat a heart-healthy diet. Eat more fruits and vegetables and other high-fibre foods. … need to. Drink alcohol only in moderation. That means no more than 3 drinks a day for men, 2 drinks a day for women. … cardiac arrest. footnote 1 Eat a heart-healthy diet. Eat more fruits and vegetables and other high-fibre foods. …
Health topics
… a cigarette calm you when you are upset? Do you smoke more cigarettes when you're under stress? If you tried to … a cigarette calm you when you are upset? Do you smoke more cigarettes when you're under stress? If you tried to …
Health topics
… choose, make sure that they are kind, supportive and encouraging during your labour. Doulas and support during … provider to confirm it a VBAC is right for you. Learn more in this section: Childbirth: Perineal massage before …
Health topics
… sick. Our environmental health topics can help you learn more about these hazards so you can ensure that the places … sick. Our environmental health topics can help you learn more about these hazards so you can ensure that the places …
