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Physical activity tips for children

… family If you haven't had an active day, try to fit in one more activity before bed Useful resources Physical activity …

Medicines That Can Cause Headache

… often worse than it was before. The person then takes more pain medicine, the effects again wear off, and the … often worse than it was before. The person then takes more pain medicine, the effects again wear off, and the …

Irritable Bowel Syndrome Criteria for Diagnosis

… the diagnosis of IBS. A change in how often you pass stool (more than 3 times a day or less than 3 times a week) A … the diagnosis of IBS. A change in how often you pass stool (more than 3 times a day or less than 3 times a week) A …

Stages of Sleep Apnea

… functioning. Severe apnea. Severe apnea is defined as 30 or more episodes of apnea or reduced airflow to the lungs every … functioning. Severe apnea. Severe apnea is defined as 30 or more episodes of apnea or reduced airflow to the lungs every …

Health Claims on Food Labels

… Value of the vitamin or nutrient. High in fibre Has 4 or more grams of fibre. Healthy Eating … Value of the vitamin or nutrient. High in fibre Has 4 or more grams of fibre. Healthy Eating …

Bullying Signs a Child Is Bullied

… the Kids Help Phone website at https://kidshelpphone.ca for more information. Consider saving these numbers in your … the Kids Help Phone website at https://kidshelpphone.ca for more information. Consider saving these numbers in your …

Ulcerative Colitis Problems Outside the Digestive Tract

… limited to the lower joints of the spine (sacroiliitis) is more common than ankylosing spondylitis, another type of … limited to the lower joints of the spine (sacroiliitis) is more common than ankylosing spondylitis, another type of …

Low-Potassium Foods

… nutrient you need. Depending on your health, you may need more or less of it in your diet. What foods may contain … nutrient you need. Depending on your health, you may need more or less of it in your diet. What foods may contain …

ADHD in Adults Behavioural Strategies

… overactivity, or impulsivity. But they can help you be more organized and have healthy interpersonal relationships. … overactivity, or impulsivity. But they can help you be more organized and have healthy interpersonal relationships. …

Vitamin B6 for Morning Sickness

… before you take vitamin B6 for morning sickness. Don't take more than 200 mg a day without talking with your doctor or … before you take vitamin B6 for morning sickness. Don't take more than 200 mg a day without talking with your doctor or …