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… Diabetes: Making Medical Decisions as Your Health Changes On this page: Overview Overview … … Diabetes Making Medical Decisions as Your Health Changes
Health topics
… pounds) over 4 years was the result of permanent lifestyle changes—not dieting. "I actually get mad at people when they … you're looking for an example of how making small, gradual changes can make a big difference in how you feel and look, … pounds) over 4 years was the result of permanent lifestyle changes—not dieting. "I actually get mad at people when they …
Health topics
… Getting started: Adding more physical activity to your life Last updated March 1, 2017 Being more physically active can help you feel better, deal with stress … to ride their bike to and from work or take a yoga class during their lunch break. Others enjoy walking in their …
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… How support teams can help during pregnancy Last updated August 3, 2013 When you're … be supportive by: Sharing a healthy lifestyle, including physical activities, before, during, and after pregnancy Helping with relaxation …
Healthy eating
… Healthy eating guidelines for food safety during pregnancy Last updated April 1, 2015 Download PDF … eggs, wash your hands with hot, soapy water for at least 20 seconds before and after preparation. Clean and disinfect … type of bacteria that can cause serious food-borne illness during pregnancy which can be harmful to your baby. Women …
Health topics
… to fall asleep. Sleep less deeply and wake up more often during the night. Have more trouble adjusting to changes in sleeping conditions, such as a different bed. Have changes in their sleep cycle. Older adults spend less time …
HealthLinkBC files
… Safety for infants and young children during extreme heat Last updated June 27, 2024 HealthLink BC … the heat and humidity are much higher than we would expect during a normal summer day. Extreme heat can be harmful to … the library or a community/ recreation centre Close windows during the heat of the day to trap cooler air inside Cover …
Health topics
… get up, get up. You have to move around at least a little." During those weeks in the hospital and the months of … limit sweets. "That's a tough one," he says. Making these changes hasn't prevented the need for major surgeries and … limit sweets. "That's a tough one," he says. Making these changes hasn't prevented the need for major surgeries and …
Health topics
… Bipolar Disorder: Helping Someone During a Manic Episode On this page: Overview Related … unusual or hurtful things. Here are some ways you can help during a manic episode. Spend time with the person. People … questions honestly. But don't argue or debate with a person during a manic episode. Avoid intense conversation. Don't …
Health topics
… Supporting Someone During Inpatient Mental Health Treatment On this page: … locked. And you may not be allowed to have your phone during visits. If you have worries, avoid talking about them … locked. And you may not be allowed to have your phone during visits. If you have worries, avoid talking about them …