5155 results found
Health topics
… birthed. This stage can take five to 30 minutes or longer. During this time you may experience cramps and be asked to push out the placenta. At this stage many mothers feel relief, gratitude and joy, while other don't … comes out with or before the placenta is birthed. Some mothers are given an injection to stimulate contractions of …
Health topics
… activities Last updated March 1, 2017 Being more physically active can help you feel better, deal with stress … onto anything more difficult. Only do exercises every second day so your muscles have time to recover. To avoid … when someone is around to help you. If you feel tired during an activity, take a break. If you have high blood …
Medical tests
… Information Test Overview Fetal ultrasound is a test done during pregnancy that uses reflected sound waves. It … for birth defects that affect the brain or spinal cord. Second trimester ultrasound This test is done to: Estimate … you in relation to your past health. Biophysical Profile (BPP) Test Fetal Heart Monitoring …
Health topics
… and flexibility Last updated December 1, 2016 Regular physical activity contributes to healthy aging by reducing … and keep your independence. One important type of physical activity is stretching. This is any activity that … at least 2 to 3 days a week. Hold each stretch for 10 to 30 seconds. Try to stretch each muscle group 4 times. But …
Health topics
… activity that you do for 5 to 15 minutes to recover from physical activity. Start the cool-down soon after you have completed the physical activity. This helps your heart and body return to … followed by stretching. Hold each stretch for 15 to 30 seconds. Your cool-down should also include drinking water …
Health topics
… that isn't managed can make fatigue worse. Get extra rest during treatment. Fatigue is often worse at the end of … a bedside commode or a walker. Switch between rest and physical activity. Walking and swimming are good activities … to watch for during home treatment Watch closely for changes in your health, and be sure to contact your doctor …
HealthLinkBC files
… Tubersol® under the top layer of skin on your forearm. Second appointment You must go back to the clinic 48 to 72 …
Health topics
… of development occur in your baby's first month? Amazing changes are happening in your newborn's development. Babies' … caring for your newborn correctly? You may feel overwhelmed during your baby's first month and wonder "Am I doing this … baby will have are: Apgar scores. This test checks certain physical traits to help find out if your newborn needs any …
Health topics
… blood? Umbilical cord blood donation and private banking Physical care Babies require delicate care during the first few months after birth. Caring for a baby's …
Health topics
… These include their personal history and stressful life changes. Personal history People may be more likely to … disorder. Have been through family violence, including physical or sexual abuse. Misuse alcohol or drugs (substance … divorce, or money problems. Being diagnosed with a serious physical illness, such as cancer or heart disease, or a new …
