Search Results

5155 results found
Health topics
Physical activity tips for children Last updated November 5, … for healthy development. Here are some tips for fitting physical activity into your children's day - at home, at … of the school or the fields before the bell rings. During class time - Take a movement break Stretch your arms …
Health topics
… Fluoride During Childhood On this page: Overview … centre right away. Fluorosis Too much fluoride swallowed during the early childhood years may cause white, brown, or … cause the tooth enamel to become rough. Fluorosis occurs during the first 8 years of childhood while the outer enamel …
Health topics
… Fever During Pregnancy On this page: Overview … not unusual to develop a viral illness that causes a fever during pregnancy or after your delivery. Mild fevers that … not unusual to develop a viral illness that causes a fever during pregnancy or after your delivery. Mild fevers that …
Health topics
Physical Activity for Weight Loss On this page: Overview … Other ways to improve your strength may involve slight changes to some daily activities. Check with your doctor … new physical activity. If you have chest pain or dizziness during any physical activity, stop and call your doctor. If …
Health topics
… Healthy physical activity in pregnancy Last updated August 8, 2013 … mobile. Try: yoga, dancing or stretching.  As your body changes, you may need to modify your activities to stay safe … Useful resources Back pain in pregnancy Exercise during pregnancy … Healthy physical activity in pregnancy …
Health topics
… Overcoming barriers to physical activity Last updated January 7, 2025 A barrier is … barriers that can get in the way of getting and staying physically active. Assess your readiness to become or stay active, learn about common barriers to physical activity and get tips for being active in certain …
Health topics
… Healthy living during winter Last updated January 29, 2025 Download PDF: … On this page: Healthy eating for a strong immune system Physical activity Quit smoking Healthy eating for a strong … smoking (HealthLinkBC File #30c) The harmful effects of second-hand tobacco smoke and vapour (HealthLinkBC File …
Health topics
… Fit Physical Activity Into the Workplace On this page: Topic … their work schedules do not allow them time to become more physically active. But activity can be fit into many … for a few floors. Suggest holding meetings with colleagues during a walk inside or outside the building. Try a "squeeze …
Health topics
… Health benefits of physical activity Last updated January 7, 2025 Being physically active has many benefits for physical health, mental health and social well-being. People …
Health topics
Physical activity and disease prevention Last updated June 1, 2021 Overview Regular physical activity can improve your health. It can also help … - trying to prevent yourself from getting a disease Secondary Prevention - trying to detect a disease early and …