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… or sleeping patterns, such as eating less or sleeping more than usual. Not everyone who's at risk for suicide has … the Kids Help Phone website at https://kidshelpphone.ca for more information. Consider saving these numbers in your … suicide. But you can look for things that may make them more likely to have thoughts of suicide or to make a suicide …
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… invasive procedures. These are done through one or more tiny incisions in your back. Your doctor can put … other than surgery can often help you feel better, be more active, and avoid surgery. Many people are able to … pain. There is some risk of infection, which may cause more damage. An infection may require antibiotics and …
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… a day and going longer without using it can help you feel more in control. You will be less dependent on nicotine, … has problems. People who smoke only a few cigarettes have more health problems than people who don't smoke. People who … smoke tend to change their puffing patterns so they get more nicotine out of each cigarette. It may be hard to keep …
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… feet and ankles. These tiny spots are called petechiae. In more serious cases, the spots are larger and more widespread. These larger spots are called purpura. … the platelets. Taking medicine that helps the body make more platelets. Having surgery to remove the spleen. You may …
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… the events that may have triggered these episodes. To eat more regularly, with meals or snacks spaced no more than 3 or 4 hours apart. How to change the way you … self-defeating thought patterns into patterns that are more helpful. This improves mood and your sense of mastery …
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… of hot flashes is not well understood. Hot flashes are more common at night than during the day and are a common … silk. Keep the room temperature cool or use a fan. You're more likely to have a hot flash in a warm environment than … Limit your intake of caffeine and alcohol. Eat smaller, more frequent meals to avoid the heat generated by digesting …
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… such as during growth spurts when your baby may be hungry more often. At around 3 months of age, your baby may feed less often. That's because your baby is able to drink more milk at one time. How do you know your baby has had … each baby needs varies. Young babies usually do not take more breast milk or formula than they need. Related …
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… White bean and walnut meatloaf Peppered tofu steaks For more ideas, check out these healthier holiday recipes from … plain yogurt in place of cream and sour cream To learn more, visit Canada’s food guide Adjusting recipes to meet … savour the aromas, flavours and textures of your food. For more information about holiday eating, visit Canada’s food …
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… are feeling, you are not alone. Help is available, find out more: Mental health supports and resources Help Starts Here … withdraw from other people and have less energy. Learn more about the symptoms of depression, treatment options, … seriousness or likelihood of the cause of your worry. Learn more about the symptoms of anxiety, home treatment advice …
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… bony eye socket (orbit). Symptoms that may mean there is a more serious injury include: Vision changes . Inability to … there is a chance that something punctured the eyeball. For more information, see the topic Objects in the Eye . If … . Concern about the eye may cause you to miss other more serious head or face injuries that need medical care. …