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Health topics
… footnote 1 Spiritual wellness can bring comfort and lend strength for handling life's challenges. Some people find … about one or more of these questions. Pay attention to what strengthens your spirit. Notice other questions and ideas … do I feel when I focus on gratitude? What are my sources of strength? What gives my life meaning? If I were fighting for …
Health topics
… of fitness so you can stretch your muscles, build up your strength, and get your heart beating faster—while you are … Do you have a specific health concern (bone and muscle strength, heart health, mood, or something else)? Think … of fitness so you can stretch your muscles, build up your strength, and get your heart beating faster—while you are …
Health topics
… results may be different. Insulin is available in several strengths. U-100 is the most common. U-100 means there are 100 units of insulin in one millilitre of fluid. Other strengths include U-200, U-300, and U-500. For example, … results may be different. Insulin is available in several strengths. U-100 is the most common. U-100 means there are …
Health topics
… all. Remember to work on all types of fitness: flexibility, strength, and aerobic fitness. Get flexible. Warm up your … martial arts (aikido or karate), tai chi, or yoga. Build strength. Do housework and yard work on a regular basis. … leg lifts, and other familiar exercises. Try muscle-strengthening exercises using weights. You can use cans of …
Health topics
… will get a physical examination, including comparing the strength of both hands. You may need nerve tests. How is … carpal tunnel symptoms, you may have numbness or reduced strength and grip in your fingers, thumb, or hand. It may be … your thumb and first finger. (This is called loss of pinch strength.) Use your thumb while doing simple tasks such as …
Health topics
… or if non-surgical treatment has not improved shoulder strength and movement sufficiently. Surgery to repair a torn … and how complex the surgical repair was. You'll be taught strengthening exercises a few months after surgery. You'll … alone (such as physiotherapy). You need full shoulder strength and function for your job or activities, or you are …
Health topics
… don't use it for any activity that requires a lot of hand strength or a strong grip. How soon you can return to work … off work if your job requires you to use a lot of hand strength, to grip things tightly, or to get your hands … don't use it for any activity that requires a lot of hand strength or a strong grip. How soon you can return to work …
Health topics
… Being aware of what helps you can be a source of strength and wisdom now. Think about what worked—and what … feel better. This is because hope connects us to an inner strength that can help guide us through stressful … Being aware of what helps you can be a source of strength and wisdom now. Think about what worked—and what …
Medical tests
… may be placed in your uterus next to your baby. The strength and timing of your contractions is often printed … labour is putting your baby's health at risk. Measure the strength and length of your labour contractions. How To … or print out a record of your baby's heart rate and the strength and length of your contractions. How It Feels Lying …
Health topics
… training can help teens and adults: Identify their strengths, interests, and physical skills. Train for a … training can help teens and adults: Identify their strengths, interests, and physical skills. Train for a …
