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Health topics
… touch, hot, and cold. They also affect movement and muscle strength. The nerves in the feet and lower legs are most … you can feel light touch and temperature and will test your strength and reflexes. Tests such as an electromyogram and … vibration, and movement. Your doctor may also check your strength and reflexes. Tests such as an electromyogram and …
Health topics
… Improved range of motion and flexibility Increased muscle strength Better day to day function Improved sleep, less …
Health topics
… Switch legs and repeat. Do this 3 to 6 times a day. Foot-strengthening exercises done with a towel and weights. See a … towel toward you. Repeat with the other foot. To increase strength, later use 1.5 kg (3 lb) to 2.5 kg (5 lb) weights … with the other foot. Some people may choose more intensive strengthening and flexibility programs, especially …
Health topics
… serious damage in a very short time, depending on the type, strength, and the length of time the alkali is in contact … serious damage in a very short time, depending on the type, strength, and the length of time the alkali is in contact …
Health topics
… sedentary behaviour are linked to: Loss of muscle mass and strength and loss of bone mass Worse blood lipid levels and …
Health topics
… can cause mild to severe problems, depending on the type, strength, and the length of time the chemical is in contact … can cause mild to severe problems, depending on the type, strength, and the length of time the chemical is in contact …
Health topics
… manual therapy will include information on self-care and strength exercises. If you choose to see a health care … manual therapy will include information on self-care and strength exercises. If you choose to see a health care …
Health topics
… use of other talents. Value yourself and build on these strengths. Your recovery includes support from others. Make … use of other talents. Value yourself and build on these strengths. Your recovery includes support from others. Make …
Health topics
… a new exercise program. Your doctor might recommend strength training for your legs and aerobic exercise, such … a new exercise program. Your doctor might recommend strength training for your legs and aerobic exercise, such …
Health topics
… and ease elbow pain during work, play, or daily activities: Strengthen your wrist, arm, shoulder, and back muscles to … strain your elbow. Use equipment appropriate to your size, strength, and ability. Avoid leaning on the point of your … and ease elbow pain during work, play, or daily activities: Strengthen your wrist, arm, shoulder, and back muscles to …